• 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
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  • 1 big red chilli - sliced length...
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  • Optional:
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  • 500 g Pork Fillet or Tenderloin...
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  • ...they're on the packet! ;-)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 200 g carnaroli risotto rice
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  • 1 punnet mushrooms
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  • 2 onions
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  • 3  bulbs garlic
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  • 1 buffalo mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Your Italian Recipes Guy
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  • Site ratings: N/A
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  • 9 Ingredients
  • 14 ounces Spaghetti
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  • 14 ounces Sieved tomatoes (the t...
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  • 4 tablespoons (1/4 cup) Extra vi...
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  • 1 big shallot (finely chopped)
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  • 1 Clove of garlic (finely chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • For breading -
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  • 3 chicken breast halves
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  • 1 ½ cups Italian style bread cru...
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  • 2 tbsp. grated Parmigiano Reggiano
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  • 1 big clove of garlic minced (I...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 24 Ingredients
  • 1 tablespoon lime juice , freshl...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons garlic , minced
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon cilantro leaf , fresh...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all