• 20 Ingredients
  • Olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
    -
    +
  • 1 ear of corn, husked and kernel...
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 small jalapeño, seeded and min...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound wild salmon, skin remo...
    -
    +
  • 1/4 cup best quality olive oil,...
    -
    +
  • 6 Roma or other plum-sized tomat...
    -
    +
  • 1 clove garlic, minced with 1/4...
    -
    +
  • big handful arugula, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
    -
    +
  • 3 tablespoons plain yogurt
    -
    +
  • 1 tablespoon fresh lemon or lime...
    -
    +
  • 1 tablespoon finely chopped shal...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
    -
    +
  • coriander (cilantro)
    -
    +
  • garlic
    -
    +
  • 2 limes
    -
    +
  • Rock salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mango and avocado Salsa:
    -
    +
  • 2 cups diced ripe mango (about 2...
    -
    +
  • ½ cup finely diced red onion
    -
    +
  • 1 cup diced Hass avocado (1 medi...
    -
    +
  • ¼ cup minced fresh cilantro
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked long-grain rice
    -
    +
  • 1 cup cooked prawns, if big cut...
    -
    +
  • mango , about the same amount as...
    -
    +
  • mayonnaise , to meld with
    -
    +
  • 1 dash curry powder , to taste.
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 3 cups finely shredded white cab...
    -
    +
  • 1 small red onion, roughly chopped
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all