• 15 Ingredients
  • Cheesy Vegetable Pasta
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  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups coarsely chopped red...
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  • 2 cups 1/2-inch pieces peeled pa...
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  • 2 cups 1/2-inch pieces peeled re...
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  • 2 cups 1/2-inch pieces peeled go...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups red onion, coarsely c...
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  • 2 cups parsnips, peeled and chopped
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  • 2 cups sweet potatoes, peeled an...
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  • 2 cups beets, peeled and chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups coarsely chopped red...
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  • 2 cups 1/2-inch pieces peeled pa...
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  • 2 cups 1/2-inch pieces peeled re...
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  • 2 cups 1/2-inch pieces peeled go...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 8 cups chopped Swiss chard
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  • 4 garlic cloves, minced
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  • 4 cups hot cooked ziti (about 8...
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  • 2 cups grape or cherry tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
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  • 1 medium Butternut Squash (about...
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  • Sea Salt and fresh cracked Pepper
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  • Olive oil
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  • 2 large yellow onions, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 small zucchini, cut into 1/2-i...
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  • 2 small yellow squash, cut into...
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  • 1 large eggplant, peeled and cut...
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  • 1/2 purple onion, diced
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  • 3 tablespoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1/2 cup extra-virgin olive oil
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  • Salt and pepper
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  • 3/4 pound ziti pasta
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  • 1 14 1/2 ounce can fire-roasted...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch black kale, washed, ribs...
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  • 4 Italian sausages (mild or hot)
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  • 1/2 pound shitakes (or brown mus...
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  • 4 garlic cloves, peeled, finely...
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  • 4 shallots, peeled, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 medium red onions, roughly cho...
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  • 1 yellow bell pepper, seeded and...
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  • 1 medium carrot, julienned
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  • 1 cup prepared tomato and basil...
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  • 10 ounces frozen spinach, defros...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 eggplant (about 1 1/4 pounds),...
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  • 2 zucchini, quartered lengthwise...
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  • 1 large red onion, quartered and...
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  • 4 tablespoons olive oil
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  • 3/4 pound plum tomatoes (about 6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 (16-ounce) box ziti pasta
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  • 1/2 cup pine nuts
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  • 6 fresh sage leaves
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  • 2 shallots, chopped
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  • 5 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 6 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 (16-ounce) can tomatoes, finel...
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  • 1 small (about 1 1/2 pounds) cau...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 6 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1 pound eggplant, peeled and cut...
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  • 1 large red onion, cut into 1-in...
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  • 2 teaspoons olive or canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 2 yellow peppers, chopped
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  • 1 large red onion , cubed
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  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 5 cups (1/2-inch) cubed peeled b...
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  • 1 tablespoon olive oil $
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  • Cooking spray $
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  • 12 ounces uncooked ziti (short t...
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  • 4 cups chopped kale
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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  • Vegetables
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  • 1/4 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups vegetable stock
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  • 1 medium onion, poked with a fork
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  • 3 tablespoons Parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups frozen green beans , thaw...
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  • 1 cup nonfat beef broth
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  • 14 1/2 ounces diced tomatoes , u...
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  • 2 tablespoons tomato paste
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon saffron
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  • 6 garlic cloves, thinly sliced
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  • 1 cup bread crumbs
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  • 5 tablespoons extra-virgin olive...
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  • 3 anchovy fillets, salted variet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, finely sliced
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  • 1 tablespoon pine nuts, lightly...
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  • 3 strands saffron
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  • 1 pound dried ziti
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  • 2 salted anchovies, (canned), ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 tablespoons Parsley, minced
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  • 2 cups Cooked chickpeas, drained
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  • 1 pound Kale or other greens,...
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  • 1 tablespoon Olive oil
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  • 1 pound ziti, elbow macaroni,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup crumbled gorgonzola (2 o...
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  • 1 tablespoon snipped fresh tarra...
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  • 1/3 cup fat-free Italian salad d...
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  • 1/2 teaspoon fresh ground black...
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  • 8 ounces fresh Italian cut green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all