• 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • 1 Tablespoon unsalted butter (or...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
    -
    +
  • 1 cup of wild rice
    -
    +
  • 1 puff pastry sheet (store bough...
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • 1/2 onion, coarsely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
    -
    +
  • 2 teaspoons coarse kosher salt
    -
    +
  • 3 cups 1/2-inch cubes peeled but...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 6 tablespoons (3/4 stick) butter...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
    -
    +
  • 4 acorn squash (I used a variety...
    -
    +
  • 1/2 cup onion diced
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 1 cup raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
    -
    +
  • 2 teaspoons coarse kosher salt
    -
    +
  • 3 cups 1/2-inch cubes peeled but...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 6 tablespoons (3/4 stick) butter...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 butternut squash
    -
    +
  • 2 shallots
    -
    +
  • 2 large field mushrooms
    -
    +
  • 60 g basmati and wild rice
    -
    +
  • 150 ml vegetable stock
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1⁄4 cup uncooked wild rice
    -
    +
  • 1⁄4 cup uncooked brown basmati rice
    -
    +
  • 1 1⁄2 cups water or vegetable stock
    -
    +
  • Pinch of sea salt
    -
    +
  • 1 large butternut squash
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
    -
    +
  • 1 medium onion
    -
    +
  • 8 ounces button mushrooms, rinse...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 acorn squash, halved lengthwis...
    -
    +
  • 2 Tbsp butter, melted
    -
    +
  • 1 cup wild rice blend
    -
    +
  • 2 cups vegetable or chicken broth
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 4 cups cubed butternut squash
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 cups cooked brown rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 1 medium butternut squash (about...
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 4 cups torn spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • olive oil - 1 tablespoon
    -
    +
  • wild rice blend - 1/2 cup uncooked
    -
    +
  • green onions - 6 finely chopped;...
    -
    +
  • garlic - 4 pods finely chopped
    -
    +
  • red bell pepper - 1 finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium acorn squash (about 1 1...
    -
    +
  • 3 tablespoons unsalted butter, m...
    -
    +
  • 1 tablespoon packed dark brown s...
    -
    +
  • 1/2 medium yellow onion, finely...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of butternut squash, cubed
    -
    +
  • Salt and Pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup of wild rice
    -
    +
  • 1 1/2 cups of water
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
    -
    +
  • 4 T whole almonds
    -
    +
  • 3 T unsalted butter
    -
    +
  • 1 onions, roughly chopped
    -
    +
  • 2 stalks celery, roughly chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 cups water
    -
    +
  • 2 cups wild rice (about 12 ounces)
    -
    +
  • 3 small acorn squash (each about...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped peeled carrot
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped peeled carrot
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 x acorn squash, halved and des...
    -
    +
  • olive oil
    -
    +
  • 1 x onion, peeled and diced
    -
    +
  • 1/2 cup celery root, peeled and...
    -
    +
  • 1 x apple, cored and diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 pound unsalted butter, at ro...
    -
    +
  • 1 1/2 cups apple juice or cider
    -
    +
  • 1 cup chopped pecans, toasted
    -
    +
  • 4 small acorn squash
    -
    +
  • Stuffing:
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound zucchini, diced
    -
    +
  • 1 pound yellow squash, diced
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 1 large red bell pepper, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 delicata squash, halved and se...
    -
    +
  • 2 Tbs. butter or margarine
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 2 tsp. curry powder
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 tsp. maple syrup
    -
    +
  • 1 tsp. low-sodium soy sauce
    -
    +
  • ¼ tsp. ground cinnamon
    -
    +
  • 2 medium acorn squash, quartered...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 medium-size onion, finely chop...
    -
    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 1 16-oz. pkg. cooked wild rice,...
    -
    +
  • 1 lb. butternut squash, peeled,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free