• 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko bread crumbs
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  • oil for frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 12 oz extra-firm tofu
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  • 2 tbsp canola oil
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  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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  • 1 medium shallot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 x acorn, squashed
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  • 2 x quinoa
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  • 4 cup vegetable broth
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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  • a few dashes of ground Cinnamon...
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  • fine Sea Salt
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  • Olive Oil
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  • 1 pound ground Elk (you can also...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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  • a few dashes of ground Cinnamon...
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  • fine Sea Salt
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  • Olive Oil
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  • 1 pound ground Elk (you can also...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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  • 2 x small zucchini, coarsely cho...
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  • 2 x Leeks, white and light green...
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  • 1 1/2 x Yellow onions, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • Good-tasting olive oil
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  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 1/2 cups peeled, finely shredd...
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  • 1/2 cup olive oil
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  • 1 1/4 tsp sea salt
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  • 3 tbsp finely chopped fresh marj...
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  • 1 tbsp finely chopped fresh rose...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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  • 1 zucchini, chopped
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  • 400 g tin of chickpeas, drained...
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  • 2 green capsicum
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  • 1 large onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 beefsteak tomatoes, halved and...
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  • 2 carrots, in 1/2-inch slices
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  • 1 small zucchini, in 1/2-inch sl...
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  • 1 large onion, sliced
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  • 1 sweet potato, in 1/2-inch slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1/2 tsp. red pepper flakes
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  • 1 medium onion, chopped (1 1/2 c...
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  • 2 medium carrots, sliced (1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium dark-orange sweet potat...
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  • 1 small onion, cut into 1/2-inch...
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  • 1/4 cup vegetable stock or broth
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  • 2 medium zucchini, cut into 1/2-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 sprig fresh rosemary
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  • 1 small zucchini
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  • 1 garlic clove
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  • 1 yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 22 Ingredients
  • 1 aubergine
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  • 1 red pepper
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  • 4 tomatoes
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  • 3 small sweet potatoes
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  • 1 courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large garlic cloves , peeled a...
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  • 1 medium acorn squash , peeled a...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon olive oil
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  • 1 large parsnip , peeled and cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 5 small red potatoes, cut into f...
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  • 1 1/4 cups uncooked whole wheat...
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  • 2 garlic cloves , finely chopped
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  • 2 (14 1/2 ounce) cans Italian-st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon curry powder
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  • 2 cups vegetable broth (may subs...
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  • 1 small zucchini
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    +
  • 1/2 cup red lentil
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  • black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
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  • 3 medium assorted peppers (yello...
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  • 1 1/3 cups uncooked Arborio rice
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  • 2 medium zucchini or yellow squa...
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    +
  • 3 1/2 cups Swanson® Vegetable Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
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  • 3 tablespoons olive oil
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    +
  • 3 cups vegetable stock
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  • 1/4 cup coarsely chopped flat le...
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  • 2 cups couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 cups vegetable stock
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  • 1 pinch saffron
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  • 1 zucchini , cut into 1-inch dice
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  • 1/4 lb French haricots vert, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all