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  • 13 Ingredients
  • 3 medium acorn squash
  • A bit of real maple syrup
  • 1 Tbsp butter, plus more for dotting...
  • 1 Tbsp olive oil
  • 2 large sweet onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 cup Arborio rice
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps finely chopped fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 lbs sweet potatoes, peeled and cut...
  • 1/2 tsp kosher salt
  • 1/2 cup fat-free low-sodium vegetable...
  • 1 tbsp olive oil
  • Zest and juice of 1 medium orange (or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 T canola oil
  • 2 sweet potatoes, peeled + chopped in...
  • 1 onion, peeled and roughly diced
  • 1 red pepper, seeds removed and chopp...
  • 1 jalapeno, diced (more or less depen...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 x red beets
  • 2 tbsp olive oil
  • 1 small shallot, chopped
  • 2 cup chicken or vegetable stock
  • Fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 egg, beaten
  • 2 medium sweet potatoes
  • 1 cup vegetable broth
  • 1 Tbsp maple syrup
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled and cu...
  • 2 Tbsps butter
  • 1 1/2 Tbsps flour
  • 1/2 sweet onion, diced (about 1/2 cup...
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , peeled, finely chopped
  • 125 g soft fresh goat cheese
  • 50 g unsalted butter
  • 250 g arborio rice
  • wild rocket , to serve (arugula)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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Vegetarian
LC
Low carb
  • 12 Ingredients
  • 200 g fresh goat cheese, cut into 6 s...
  • 2 tsps caraway seeds
  • 1/2 Tbsp cinnamon
  • 2 tsps clear honey
  • 1 2/3 Ls vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsps fresh rosemary , finely chopped
  • 1/4 tsp fine sea salt
  • 1/2 cup goat cheese, crumbled
  • 1 (14 1/2 oz) can vegetable broth
  • 1 cup arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 onions , peeled and sliced
  • 3 Tbsps olive oil
  • 1 butternut squash , peeled, seeded a...
  • 2/3 cup white wine
  • 2 garlic cloves , peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • For the roasted vegetables
  • 10 ozs medium couscous
  • salt & freshly ground black pepper
  • For the salad
  • 2 Tbsps tomato puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 shallots , finely chopped
  • 6 large garlic cloves , unpeeled
  • 2 3/4 lbs butternut squash , halved l...
  • 4 Tbsps low-fat goat cheese
  • 2 tsps fresh thyme leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • olive oil
  • 1/4 cup raw pumpkin seeds or pine nut...
  • 1/2 cup wild rice
  • 1 cup water
  • 1 Tbsp tomato paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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