• 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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  • 1 cup leeks
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  • 2 small cloves garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 carrots
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  • 2 shallots, thinly sliced
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  • 1-½ cups vegetable broth
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  • 2 tablespoons butter
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  • 2 teaspoons brown sugar, dependi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 12 oz extra-firm tofu
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  • 2 tbsp canola oil
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  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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  • 1 medium shallot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 14 oz Pinto Beans
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  • 1 1/2 tsp Cumin or Curry paste
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  • 1/2 head Purple cabbage - Shredded
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  • 1 x Yellow bell pepper - Diced
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  • 1/2 tsp Red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 medium red onions (about 1-3/4...
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  • 16 ounces (454 g) green beans, t...
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  • 1/2 cup (120 ml) vegetable stock
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  • 1 tablespoon balsamic vinegar (o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 300.0ml vegetable stock
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  • 2.0 tbsp fish sauce (nam pla)
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  • 500.0g pork fillets , thinly sliced
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  • 1 large lime , grated zest and j...
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  • a handful each of basil and cori...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium red onions, (about 1 3...
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  • 1/4 teaspoon salt
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  • 1 pound green beans, trimmed
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  • 1 tablespoon balsamic vinegar
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. virgin coconut oil or ve...
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  • 2 medium onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup chili powder
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  • 2 tbsp. brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sour cream
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  • 1 teaspoon grated orange peel
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon orange juice
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  • 1 bunch beets, (4 to 6), peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 medium butternut squash (about...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups orzo
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  • 1/2 cup golden raisins
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    +
  • 1/4 cup sliced almonds, lightly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbs. olive oil
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    +
  • 1 medium onion, diced (2/3 cup)
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  • 3 cloves garlic, chopped
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  • 2 cups dry sherry
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  • 9 cups low-sodium vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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  • 1 Tbs. curry powder
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  • 1 Tbs. brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 Tbs. minced fresh ginger
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    +
  • 1 jalapeño, chopped (about 1 Tbs.)
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    +
  • 1 tsp. curry powder
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    +
  • 1/2 cup low-sodium vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 yellow onion chopped
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  • 2 clove(s) garlic chopped
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  • 2 cup(s) butternut squash diced
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    +
  • 2 teaspoon(s) butter
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  • 2 teaspoon(s) sage ground
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1.25 to 1.5 lean pork tenderloin
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  • 1/3 cup balsamic vinegar
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    +
  • 2 Tbsp. canola oil
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  • 1 Tbsp. orange juice
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    +
  • 1 Tbsp. light brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large (3 pounds) sweet potatoe...
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  • 4 sprigs thyme
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  • 4 sprigs rosemary
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  • 10 to 12 cloves garlic (from 1 h...
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  • 1 cup nonfat vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 bay leaf
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    +
  • 1/4 cup chopped fresh parsley (o...
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    +
  • 6 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tablespoon(s) curry powder
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    +
  • 1 teaspoon(s) ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 ounce butter
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    +
  • 1/2 cup cider
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon fresh parsley , fin...
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    +
  • 1 lb young carrot
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 2 garlic cloves
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 6 cups chopped cauliflower
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups vegetable stock
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    +
  • 1 teaspoon low sodium soy sauce
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    +
  • ground black pepper
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    +
  • 1 (6 ounce) can mandarin oranges
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    +
  • 1/2 cup evaporated skim milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • pepper
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    +
  • 4 cups vegetable broth (or chicken)
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    +
  • 2 stalks chives , cut into 1-inc...
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    +
  • 1 cup light sour cream
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    +
  • 1/2 cup light cheddar cheese , g...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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