• 10 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cups finely chopped onion (f...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons butter, plus 1 tab...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 yellow onion, coarsely minced
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced shallots
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  • 2 tablespoons Madras curry powder
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds young kale, stems a...
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely sliced
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup yellow split pigeon peas (...
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  • 1 pound butternut squash, peeled...
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  • 1 Roma tomato, diced
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  • 1/2 cup fresh, frozen, or dried...
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  • 1/2 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup finely shredded Parmesan...
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  • 3/4 teaspoon freshly ground pepp...
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  • 1/4 teaspoon salt
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 plum tomatoes, halved lengthwise
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  • 1 tablespoon light brown sugar
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  • 1/3 cup chopped hazelnuts
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  • 1 cup old-fashioned grits
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Lime Crema, recipe follows
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  • Lime zest, to garnish, if desired
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  • Salt and ground black pepper
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  • 2 halves roasted butternut squash
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  • 2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Kosher salt
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  • 3 Yukon gold potatoes, peeled an...
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  • 5 tablespoons unsalted butter, d...
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  • 1 tablespoon canola oil
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  • 1 large white onion, peeled and...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 3 medium red onions (about 1 3/4...
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  • 1/4 teaspoon salt
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  • 1 pound green beans, trimmed
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  • 1/2 cup vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Hot sauce for serving, optional
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  • 1 tablespoon canned chipotle en...
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  • 2 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup capers
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 bell peppers (1 each red, yell...
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  • 1/8 teaspoon ground chipotle pep...
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  • 3/4 cup diced red onion
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  • 8 ounces cremini (baby portobell...
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  • 8 ounces tomatoes, roughly chopp...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 orange-flesh sweet potatoes
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  • 1 cup low-fat ricotta cheese
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    +
  • 1 tablespoon maple syrup
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  • 1 cup freshly grated Parmesan, p...
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1 cup red wine
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  • 1/2 cup Port
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 cup chopped fresh cilantro l...
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  • 1 teaspoon ground cumin
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    +
  • 1 large eggplant, cut into 2-inc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon whole peppercorns
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped celery
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  • 1 bay leaf
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    +
  • 4 cups vegetable stock, recipe f...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small dried red chile, broken...
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  • 1/4 pound bottled roasted whole...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 cup vegetable stock, chicken s...
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    +
  • 1 scant cup diced plum tomato
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 cups vegetable stock
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    +
  • 1 teaspoon toasted coriander see...
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  • 2 cups cooked white beans, mashe...
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    +
  • Salt and pepper
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  • 1/4 cup Niccoise, pitted and coa...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup green pepper, diced
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  • 1/2 cup onion, diced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup fresh sage, chiffinade
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  • 1/2 teaspoon garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon each, rosemary, thy...
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  • 1 tablespoon shallots
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    +
  • Lemon juice, to taste
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    +
  • 1/4 cup black beans, cooked
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    +
  • 1/2 cup vegetable stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds tomatillos, husked, was...
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    +
  • 2 jalepeno peppers, seeded (use...
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    +
  • 1 medium onions, halved
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    +
  • 12 cloves garlic
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 3 cups vegetable stock
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    +
  • 1/4 cup coarsely chopped flat le...
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    +
  • 2 cups couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil cooking s...
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    +
  • 1 (2-pound) butternut squash, ha...
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    +
  • Salt and pepper
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    +
  • 1 1/2 to 2 cups vegetable broth...
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can kidney beans, d...
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    +
  • 1 pound kale, leaves torn from s...
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    +
  • 1/2 cup olive oil
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    +
  • Dash cayenne pepper
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    +
  • 1 (16-ounce) can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups vegetable stock
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    +
  • 1 medium onion, poked with a fork
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    +
  • 3 tablespoons Parmesan cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoons ancho chile powder
    -
    +
  • Salt and freshly ground pepper
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    +
  • Salt and pepper
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    +
  • 1 teaspoon salt
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    +
  • 2 cups couscous
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all