• 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup black beans
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  • 1 cup red kidney beans
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  • 1 cup white beans
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  • 4 tbsp extra-virgin olive oil, d...
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  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small pork tenderloin (about 1...
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  • 4 Tbs. cider vinegar
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  • 1 Golden Delicious apple, unpeeled
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  • 1 medium sweet potato (about 11...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 16 ounce bag of fresh, brussel s...
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  • a few splashes of balsamic vineg...
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  • 1/4 tsp black pepper
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  • 1/2 cup dried cranberries
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  • optional: 1/2 cup chopped raw pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons paprika
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  • 2 16-ounce cans large butter bea...
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  • 1/2 cup chopped fresh parsley, d...
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  • 1/4 cup sherry vinegar or red-wi...
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  • Freshly ground pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 head purple cauliflower, remov...
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  • 1 medium russet potato, peeled a...
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  • 1 cup water from boiling veggies
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  • 1 cup plain soy creamer
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  • 1-2 tsp maple syrup (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 16-ounce cans large butter bea...
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  • 2 teaspoons paprika
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound raw shrimp, (21-25 per...
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  • 4 cups green beans, trimmed (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 teaspoons chopped fresh herbs...
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  • 4 tablespoons (1/2 stick) butter...
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  • 5 large brussels sprouts, quartered
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  • 2 large heads of Belgian endive,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 slices bacon, coarsely chopped
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  • 1 onion, chopped
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  • 1 large bunch red Swiss chard, s...
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  • 3 tablespoons red wine vinegar
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  • 1 16-ounce can or jar julienned...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 pounds Swiss chard, stems...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1/2 cup drained canned diced tom...
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  • 1/2 teaspoon Pimentón de la Vera...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons water
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  • 1/2 cup vegetable broth, or water
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  • 8 cups firmly packed, coarsely c...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. Brussels sprouts, ends tri...
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  • 2 Tbs. olive oil
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  • 12 cloves garlic, peeled and qua...
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  • 1 Tbs. brown sugar
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1 pkg thinly sliced brussels spr...
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  • 2 cups kale shredded
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  • 1 chopped onion
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • salt , & freshly ground pepper
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  • 1/2 red pepper, diced
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  • 8 ounces green beans
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  • 1 tablespoon olive oil
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  • 6 ounces garlic scapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red bell pepper , seeded and t...
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  • 2 tablespoons olive oil
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  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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  • 1 lb Brussels sprout
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter or margarine
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  • 1 garlic clove , crushed
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  • 1 (10 ounce) package Brussels sp...
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  • 1 lb green beans , fresh or gree...
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  • balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp. liquid red pepper seas...
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  • 3/4 tsp. salt
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  • 3 tbsp. red wine vinegar
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  • 3 c. thinly sliced red cabbage
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  • 2 c. sliced fresh kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup orange section
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  • 1 tablespoon cider vinegar
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  • 2 cups Brussels sprouts , steame...
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  • 2 ounces ham , julienned
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 potato, cut into 1/2 inch chunks
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  • 1 onion, finely chopped
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 carrot, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups sweet butter
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  • 1 cup christmas limas
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  • 1/4 teaspoon pepper
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  • 1 teaspoon orange zest
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  • Pinch pepper
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup cooking oil
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  • 3 tablespoons packed brown sugar
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon mustard seed
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  • Extra-virgin olive oil, to saute
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  • 1 cup extra-virgin olive oil
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  • 1 teaspoon chopped thyme leaves
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  • Triple Mustard Vinaigrette, reci...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 cup blackening spice
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  • 1/2 pound sweet potatoes, roaste...
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  • 1/4 cup dry mustard
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  • 1/4 cup turmeric
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  • 2 cups Sweet Potato Crab Hash, r...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all