• 12 Ingredients
  • 1 cup black beans
    -
    +
  • 1 cup red kidney beans
    -
    +
  • 1 cup white beans
    -
    +
  • 4 tbsp extra-virgin olive oil, d...
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch (13.5 ounces) Swiss chard
    -
    +
  • 1/4 cup pumpkin seeds or sunflow...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 slices OSCAR MAYER Lower Sodiu...
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 1 lb. fresh green beans, trimmed...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch (13.5 ounces) Swiss chard
    -
    +
  • 1/4 cup pumpkin seeds or sunflow...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
    -
    +
  • 1 large head of broccoli
    -
    +
  • 3-4 chicken breasts cut into 1/2...
    -
    +
  • 1 cup sundried tomatoes chopped...
    -
    +
  • 1-2 cups artichoke hearts choppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 cups diced (3/4-inch) raw wint...
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup diced onion (1/4-inch)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon mustard seed
    -
    +
  • Extra-virgin olive oil, to saute
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon chopped thyme leaves
    -
    +
  • Triple Mustard Vinaigrette, reci...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all