• 18 Ingredients
  • 2 tablespoons olive or coconut oil
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    +
  • 1 large sweet onion, diced
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  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Merguez sausage, cut into 2...
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  • 1 large bunch green chard, stalk...
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  • ½ large Vidalia onion, grated
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  • 2 garlic cloves, minced
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  • 2 plum tomatoes, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 large yellow onion, chopped...
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  • 1/2 cup water
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    +
  • salt
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    +
  • 1 chicken, cut into 8 pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 10 garlic cloves, finely chopped
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    +
  • 1 green bell pepper, thinly sliced
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    +
  • 2 tablespoons sweet paprika
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x onions, thinly sliced
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    +
  • 2 tsp Ground Cumin
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    +
  • 2 tsp Ground Coriander
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    +
  • 2 x cloves garlic, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0kg boneless lamb shoulder, cu...
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  • 6 tbsp olive oil
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    +
  • 4 onions , thinly sliced
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    +
  • 100.0g blanched almonds , toasted
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    +
  • 4 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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    +
  • 1 zucchini, chopped
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    +
  • 400 g tin of chickpeas, drained...
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    +
  • 2 green capsicum
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    +
  • 1 large onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon of butter
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 onion, diced finely
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    +
  • 4 cloves of garlic, sliced thinl...
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    +
  • 2 teaspoons of ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb Merguez sausage, cut into 2...
    -
    +
  • 1 large bunch green chard, stalk...
    -
    +
  • ½ large Vidalia onion, grated
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    +
  • 2 garlic cloves, minced
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    +
  • 2 plum tomatoes, grated
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces pearl onions
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 pounds boneless lamb shoulder...
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    +
  • 5 tablespoons chopped fresh parsley
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 16 3- to 4-inch pieces meaty bee...
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    +
  • 3 tablespoons all purpose flour
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    +
  • 4 cups low-salt chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds eggplant, sliced crossw...
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    +
  • Salt
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    +
  • 2 pounds butternut squash, peele...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • One 4-pound chicken, cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound cubed pork tenderloin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 tablespoon canola oil
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    +
  • 2/3 cup chopped onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • 1 1/2 tsp. cumin seeds
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    +
  • 2 medium carrots, quartered leng...
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups white pearl onions
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    +
  • 1 tbsp vegetable oil
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    +
  • 3 cloves garlic , minced
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    +
  • 1-1/2 tsp ground cumin
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    +
  • 1 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • pepper
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.25 dl fresh coriander (cilantr...
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    +
  • 5 cm knob of fresh ginger, peele...
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    +
  • 6 garlic cloves, peeled
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    +
  • 1 small red onion, peeled and ro...
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 1 small yellow onion , minced
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    +
  • 3 lbs boneless lamb shoulder , t...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 medium sweet onion , peeled, c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 2 1/2 teaspoons sweet paprika
    -
    +
  • 1 large lemon, juice of
    -
    +
  • 1 1/2 cups finely chopped cilantro
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 teaspoons garam masala
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    +
  • 5-6 garlic cloves , minced
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    +
  • 1/2 large cabbage , coarsely cho...
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    +
  • 1/2 teaspoon medium-hot hot pepp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon salt , to taste
    -
    +
  • 1/2 teaspoon saffron or turmeric...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 medium onion , sliced in rings
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    +
  • 4 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all