• 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
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  • 1 onion, thinly sliced
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  • 1/2 cup dried cranberries
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  • 1 cup water
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  • 1 cup uncooked couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 large bunch of kale, torn from...
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  • 2 teaspoons olive oil
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  • 2 teaspoons fresh apple cider
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 x squash (2 lb)
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  • 2 x Duck confit legs
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  • Kale (1 bunch) (9 oz washed and...
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  • 1 x yellow onion
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  • 1 x Garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb sweet potatoes
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  • about 1 cup all-purpose flour
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  • 1 large bunch arugula, coarsely...
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  • about 1/3 cup hazelnuts, crushed...
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  • 3-4 tablespoons extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 butternut squash, peeled
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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  • One 15-ounce can chickpeas
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  • 2 large shallots, sliced
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  • 1 ½ teaspoons salt
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 and 1/8 cup flour
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  • 1 1/2 tsp. Sugar
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  • 1/4 tsp kosher salt
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  • 1/4 cup ice water
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  • 1 stick unsalted butter, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup graham cracker crumbs
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  • 1/2 cup gingersnap cookie crumbs
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  • 4 tablespoons butter, melted
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  • 16 ounces cream cheese, softened
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  • 2 cups cooked mashed sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • Warm Butternut Squash and Arugul...
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  • serves 4
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  • 1 butternut squash, peeled and c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon nutmeg
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 buttermilk biscuits (make them...
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  • 8 pieces boneless, skinless chic...
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  • Salt and pepper
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  • 1 cup sour cream
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  • 1/4 cup chives, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup small broccoli florets
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  • 3/4 cup small cauliflower florets
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  • 1/2 cup (1/4-inch) diagonally sl...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 32 Ingredients
  • For the dough:
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  • 16 3/4 ounces all-purpose flour...
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  • 1 teaspoon sugar
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  • Pinch kosher salt
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  • 5 ounces lard
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large or 2 medium sweet potato...
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  • 1 cup green or brown lentils, ri...
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 tablespoons maple syrup
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  • 2 teaspoons Dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • Fennel seeds
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  • Coarsely ground sea salt
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  • Fresh ground pepper
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  • Ground Cinnamon
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  • nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/8 teaspoon clove
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  • 1/2 teaspoon cayenne
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  • 1/4 teaspoon fresh cracked pepper
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  • 1/8 teaspoon ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup broccoli floret
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup carrot , diagonally slic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb medium sweet potatoes, peel...
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  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon grated gingerroot
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  • 1 teaspoon grated orange peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon ground coriander
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  • 1/3 cup low-fat sour cream
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • white pepper
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  • 4 tablespoons fresh mint leaves...
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  • 2 cups frozen green peas
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  • 1/2 cup finely chopped yellow onion
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pound Brussels sprouts
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  • 1/2 cup chopped walnuts
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  • 1/2 cup dried cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Dressing
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon finely crumbled fet...
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  • 6 ounces fresh baby spinach
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  • 2 tablespoons reserved minced fe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all