• 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 bunches kale, rinsed well and...
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  • 4 Grilled Artichokes (recipe fo...
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  • 4 tablespoons golden raisins, pl...
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  • 4 tablespoons pine nuts, toasted...
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  • 6 tablespoons Lemon Vinaigrette...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 tablespoon water
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  • 1/4 teaspoon lime zest
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Annatto Oil
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  • 7 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Dressing:
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  • 2 tablespoons almond or peanut b...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large bunches of kale (or 3 sm...
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  • 1 cup red onion, chopped
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  • 1/2 cup peanuts - fold in
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  • 1 Tbsp pickled ginger, chopped
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  • 2 Tbsp creamy salted peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2.5 c all-purpose flour
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  • 1 t kosher salt
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    +
  • 1 t sugar
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    +
  • 1 c unsalted butter
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  • 0.25 c ice water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds small beets
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 Sweet Potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls Pecan Pieces – (Toasted i...
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    +
  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red Onion Finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small shallot, peeled
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  • 1/4 cup fresh mint, finely chopp...
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  • 3 tablespoons vegetable oil
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  • 1 1/3 cups water
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    +
  • 1 butternut squash, peeled, seed...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup bulgur
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  • 1 1/3 cups boiling-hot water
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    +
  • 2 small red beets
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  • 1 Granny Smith apple
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    +
  • 1 cup packed fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3/4 pound shelled and deveined l...
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  • Salt and freshly ground pepper
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups basmati rice, rinsed
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  • 2 tablespoons plain yogurt
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  • 3 tablespoons cooking oil
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  • 2 onions, sliced thin
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ounce cellophane noodles, soak...
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  • 2 tablespoons vegetable oil
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    +
  • 1 shallot, thinly sliced
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  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon dried chile flakes, o...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup(s) Pecan halves
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  • 1/4 cup(s) Light brown sugar
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    +
  • 1/2 teaspoon(s) Cayenne pepper g...
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  • 1/2 teaspoon(s) Cinnamon
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    +
  • 2 Juice of lemons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup quick cooking barley
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  • 2 cups water
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    +
  • pinch of salt
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  • 1/2 cup diced celery (1-2 stalks)
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  • 1/4 cup finely diced red onion
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the socca:
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  • 2 cups of chickpea flour
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  • 2 cups + 2 tablespoons of water
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  • 4 tablespoons of olive oil (plus...
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  • 1 ½ teaspoons of salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • for the dressing:
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  • ◾1 garlic clove, peeled + smashed
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  • ◾1/4 cup fresh lemon juice
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  • ◾1 tablespoon hemp oil, or olive...
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  • ◾3 tablespoons tahini
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 4 inch sweet potatoes, peeled...
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    +
  • 1 medium red onion, chopped
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons lard
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    +
  • 24 slices pre-cooked smoked bacon
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    +
  • 1 1/3 cups cider vinegar
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    +
  • 2 teaspoons celery seeds
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    +
  • 1/2 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons light soy sauce
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    +
  • 2 shallots , finely sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • 2/3 cup button mushroom
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    +
  • 5 leaves crisp lettuce
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 prosciutto slices, fried unt...
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  • 1/4 cup olive oil
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    +
  • 1 cup per person mixed greens...
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    +
  • 4 ounces goats cheese
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    +
  • 4 large beets, peeled and cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 prosciutto slices, fried unt...
    -
    +
  • 1/4 cup olive oil
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    +
  • 1 cup per person mixed greens...
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    +
  • 4 ounces goats cheese
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    +
  • 4 large beets, peeled and cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 dashes dried oregano (optional)
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    +
  • 9 grape tomatoes (or 2 whole)
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    +
  • 2 1/2 tablespoons spicy brown mu...
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  • 1/2 teaspoon dried thyme (scant)...
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    +
  • 3 portabella mushrooms , washed,...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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