LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 medium yellow onion
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  • 1/2 pound sweet potatoes
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  • 1/2 pound yukon gold potato
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  • 2 tablespoon all-purpose flour
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds yukon gold potatoes, un...
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  • 1 pound parsnips, peeled
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  • 1 medium onion
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  • 2 tablespoons lemon juice
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  • 2 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces grapeseed oil
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  • 3 large carrots, peeled and diced
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  • 1 quart fresh carrot juice
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  • 1/4 cup freshly grated horseradish
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  • 2 tablespoons toasted caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Vegetable oil
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  • 1/2 pound yukon gold potato, (ab...
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  • 4 teaspoons light sour cream
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  • 1 teaspoon kosher salt
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  • 4 teaspoons beet or regular hors...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • Cajun Spice Mix, recipe follows
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  • Olive oil
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  • 2 tablespoons oregano
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  • Peanut or olive oil
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  • 1/2 small onion (sliced thin)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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