• 12 Ingredients
  • 3 cups kale, stripped from stalk...
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  • 2 teaspoons olive oil
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  • salt
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  • 2 pounds Idaho potatoes, peeled
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  • 1/2 cup onion, finely minced (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon brown sugar
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds Yukon gold potatoes, un...
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  • 1 pound parsnips, peeled
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  • 1 medium onion
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  • 2 tablespoons lemon juice
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  • 2 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • peanut oil (for frying)
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  • 1 teaspoon brown sugar
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  • 2 teaspoons sugar
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  • 1/2 cup flour
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  • 1/2 teaspoon cayenne powder (I u...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 teaspoons baking powder
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  • 3/4 teaspoon ground cumin
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  • 2 teaspoons packed brown sugar
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  • 1/2 teaspoon paprika
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  • 1 1/2 teaspoons granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 21 Ingredients
  • Cajun Spice Mix, recipe follows
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  • Olive oil
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  • 2 tablespoons oregano
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  • Peanut or olive oil
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  • 1/2 small onion (sliced thin)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all