• 8 Ingredients
  • 2 medium russet potatoes, about...
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  • 2 cups shredded parsnip, packed
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  • 2 large eggs, lightly beaten
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  • 1/4 cup matzo meal
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  • 1/2 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds sweet potatoes, peeled
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  • 6 tablespoons all-purpose flour
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  • 4 large eggs, lightly beaten
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  • 4 green onions, sliced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • 6 tablespoons all-purpose flour
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  • 4 large eggs, lightly beaten
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  • 4 green onions, sliced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 1 Ingredients
  • I used gluten free flour instead...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 6 Ingredients
  • olive oil nonstick cooking spray
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  • 1/2 teaspoon salt
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  • 1/2 cup onion , shredded
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  • 1/4 cup egg substitute
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  • 3 cups butternut squash , shredd...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 lg eggs
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  • 1 tbl flour
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  • 1/4 tsp baking powder
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  • 1 tsp salt
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  • 1 1/2 tsp finely grated onion (p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion
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  • 1/3 cup flour
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  • 1 3/4 lbs sweet potatoes or yams...
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  • 5 egg whites, lightly beaten
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  • canola oil (for frying)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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