• 12 Ingredients
  • 1 lb sweet potatoes (for me- thi...
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  • 1/2 cup sorghum flour (or unswee...
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  • 1/4 tsp Xanthan Gum
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp sea salt
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup fat-free sour cream
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  • 1/4 teaspoon prepared horseradish
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  • 2 1/2 cups shredded peeled bakin...
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  • 2 1/2 cups shredded peeled parsnip
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  • 1 cup grated carrot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 1 Ingredients
  • I used gluten free flour instead...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 6 Ingredients
  • olive oil nonstick cooking spray
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  • 1/2 teaspoon salt
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  • 1/2 cup onion , shredded
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  • 1/4 cup egg substitute
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  • 3 cups butternut squash , shredd...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon dried rosemary
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  • 6 tablespoons vegetable oil, div...
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  • 1 lb parsnip , peeled & shredded
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  • pepper
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  • 1 teaspoon salt (or less)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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