• 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups grated sweet potatoes
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  • 1 cup finely chopped onion (abou...
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  • 2 eggs, lightly beaten
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  • 3 tablespoons flour
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  • 1 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups kale, stripped from stalk...
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  • 2 teaspoons olive oil
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  • salt
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  • 2 pounds Idaho potatoes, peeled
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  • 1/2 cup onion, finely minced (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large head of cauliflower, abo...
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    +
  • 1/4 cup finely diced onion
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    +
  • 2 lightly beaten eggs
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    +
  • 3/4 cup flour (or corn starch)
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    +
  • 1 large sweet potato, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound (about 1 large) Russet...
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  • 1 tablespoon fresh lemon juice
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  • 1 pound parsnips (about 2 large...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 cups coarsely grated butternut...
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  • 1 egg, beaten
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  • 1/3 cup flour
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 cups coarsely grated butternut...
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  • 1 egg, beaten
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  • 1/3 cup flour
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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  • 6 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • 3/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 large russet (baking) potato (...
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  • 1 tablespoon fresh lemon juice
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  • 2 medium parsnips (1 lb total),...
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  • 1/4 cup all-purpose flour
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  • 2 large eggs, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 200 gm beetroot, raw, peeled and...
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  • 50 gm flour
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  • 1 Egg
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  • 1 tsp Orange zest
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  • 1 small onion, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 sweet potatoes (about 1 lb), p...
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  • 1/2 onion, peeled and quartered
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  • 1/4 cup flour
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  • 1 egg
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  • Coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound sweet potatoes or yams (...
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  • 2 tablespoons minced fresh ginger
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  • 2 eggs
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  • 1/2 cup milk
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 1/4 cup flour
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  • 1 egg
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  • Coarse salt and pepper
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  • 1/2 teaspoon baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large baking potato (about 10...
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  • 1/2 onion, peeled and quartered
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  • 1/4 cup flour
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  • 1 egg
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  • Coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large sweet potato (1 pound),...
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  • 1/2 cup matzo meal
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  • 1 tablespoon sugar
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  • 2 teaspoons all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups finely chopped Gala a...
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  • 1 tablespoon fresh lime juice
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  • 1/4 cup thinly vertically sliced...
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  • 1 finely chopped seeded serrano...
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  • 5 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup butter
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  • 1 large potato, peeled and grated
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  • 1 large celery root, peeled and...
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  • 1/2 cup fresh corn kernels
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  • 2 tablespoons chopped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 1/2 onion, peeled and quartered
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    +
  • 1/4 cup flour
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    +
  • 1 egg
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    +
  • Coarse salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fat-free sour cream
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  • 1/4 teaspoon prepared horseradish
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  • 2 1/2 cups shredded peeled bakin...
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  • 2 1/2 cups shredded peeled parsnip
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  • 1 cup grated carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes (about 1...
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    +
  • 1/2 onion, peeled and quartered
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    +
  • 1/4 cup flour
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    +
  • 1 egg
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    +
  • Coarse salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb sweet potatoes, peeled and...
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  • 2 scallions, finely chopped (op...
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  • 1/3 cup all-purpose flour
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    +
  • 2 large eggs, lightly beaten
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds grated sweet potatoes
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 eggs, beaten
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    +
  • 1/4 cup flour
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound parsnips
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  • 1 tablespoon honey
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  • Vegetable oil for frying
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  • 2 eggs
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    +
  • ½ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb sweet potato or yam
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    +
  • 1 onion
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    +
  • 2 tbsp fresh lemon juice
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  • 2 eggs, lightly beaten
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    +
  • 3 sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-tablespoon flour
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  • 1 sweet potato , peeled
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    +
  • 1 Granny Smith apple , peeled
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  • Canola oil (for frying)
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  • 1 1/2 tablespoons chopped thyme...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all