LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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  • 6 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • 3/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon butter or olive oil
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  • 2 medium-sized leeks, washed an...
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  • 1 pound sweet potatoes (usually...
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  • 1 pound parsnips (number will va...
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  • 1/2 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1-tablespoon flour
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  • 1 sweet potato , peeled
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  • 1 Granny Smith apple , peeled
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  • canola oil (for frying)
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  • 1 1/2 tablespoons chopped thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 lb. baking potatoes, peele...
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1 large onion, grated, squeezed dry
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  • 1/2 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb parsnips, peeled and shredded
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  • 1 medium sweet potato (8 oz), pe...
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  • 1/3 cup Gold Medal® all-purpose...
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  • 2 tablespoons chopped green onio...
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium sweet potatoes, peeled
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  • 2 small tart apples, peeled
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons Gold Medal® all-pu...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons minced fresh dill,...
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  • 1 large (8 ounce) baking potato...
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  • 2 medium (4 ounces) red beets, p...
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  • 1/4 cup flour
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  • 1/3 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion
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  • 1/3 cup flour
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  • 1 3/4 lbs sweet potatoes or yams...
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  • 5 egg whites, lightly beaten
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  • canola oil (for frying)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large eggs , beaten to blend
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  • 6 cups coarsely shredded peeled...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 3/4 teaspoon ground coriander
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all