• 11 Ingredients
  • Coarse salt
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    +
  • 2 pounds eggplant, peeled and cu...
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  • 2 pounds zucchini, cut lengthwis...
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  • 1/2 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 lasagna noodles, cooked
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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  • 3 ½ cups cremini mushrooms, thin...
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    +
  • ½ bunch lacinato kale, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 medium red onion, peeled and s...
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  • 3 peeled garlic cloves (1 minced...
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  • 2 cans (14 oz. each) crushed tom...
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  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package no-boil whole wheat la...
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  • 3 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, stems...
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  • 1 shallot, diced
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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    +
  • Tomato sauce (about 2 cups, reci...
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    +
  • 1 1/2 lb eggplant, sliced crossw...
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    +
  • Olive oil
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    +
  • 1/2 onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil for drizzling
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    +
  • 1 ¼ lb. ground turkey
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    +
  • ½ teaspoon Italian seasoning
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large butternut squash (about...
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • 5¾ cups milk, divided
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    +
  • 2 tsp dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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    +
  • 3 cloves garlic
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    +
  • 1 15 oz can pizza sauce
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    +
  • 1/2 c roasted red peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp unsalted butter
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    +
  • 1⁄4 cup all-purpose flour
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    +
  • 4 cups whole milk
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    +
  • 1 bunch kale, stemmed and choppe...
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    +
  • 1⁄2 tsp nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
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    +
  • 8 tbsp olive oil , plus a little...
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    +
  • ½ quantity tomato sauce (see below)
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    +
  • 2 aubergines
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    +
  • handful cherry tomatoes , halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup purchased Alfredo sauce
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 1/2 cups canned diced tomatoes...
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    +
  • 4 (about) no-boil lasagna noodle...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
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    +
  • 1/2 x red onion, quartered
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    +
  • 2-3 x orange, red or yellow baby...
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    +
  • Broccoli florets
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    +
  • 1 x shredded carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup (2 ounces) walnuts
    -
    +
  • 1/2 cup packed parsley leaves
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    +
  • 1 oz wedge Pecorino Romano
    -
    +
  • 2 tbsp plus 1 teaspoon olive oil
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    +
  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box lasagna noodles
    -
    +
  • 1 1/2 pounds eggplant, sliced cr...
    -
    +
  • 2 tablespoons olive oil, plus ex...
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    +
  • 2 tablespoons butter
    -
    +
  • 1/2 onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • (1) 3-4 lb butternut, peeled, se...
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    +
  • 2-3 tbsp olive oil
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    +
  • 5 cup milk
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    +
  • 1 sprig fresh rosemary
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    +
  • 5 tbsp butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 whole wheat lasagna noodles
    -
    +
  • 1 cup raw cashews
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    +
  • 3 cups boiling water, reserved f...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 3 garlic cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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    +
  • 2 spray(s) cooking spray
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    +
  • 1 tsp olive oil
    -
    +
  • 4 clove(s) (large) garlic clove(...
    -
    +
  • 1 pound(s) fresh mushroom(s), wh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp of fennel seeds
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    +
  • 1 tbsp fresh sage, finely minced
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    +
  • 3 sprigs of thyme, leaves only
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100.0ml milk
    -
    +
  • a pinch of cinnamon
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    +
  • 150.0g frozen spinach
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    +
  • 1 ball of mozzarella , about 125g
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    +
  • nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small shallot, minced
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1/2 pound spinach
    -
    +
  • Reserved roasted squash and toma...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/4 pounds sweet Italian sausa...
    -
    +
  • 3 shallots, peeled, halved lengt...
    -
    +
  • 3 pounds Swiss chard, stems remo...
    -
    +
  • 3 large garlic cloves, thinly sl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes
    -
    +
  • 1/2 pound lasagna noodles
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    +
  • 8 ounces goat cheese
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    +
  • 1/4 cup butter
    -
    +
  • 1 bunch sage
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all