• 9 Ingredients
  • 75 g of butter, plus extra for t...
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  • 75 g of plain flour
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  • 750 ml of milk
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  • pinch of nutmeg
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  • 250 g fresh lasagne sheets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1 pound fresh spinach
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  • 1 pound dry lasagna noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 medium red onion, peeled and s...
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  • 3 peeled garlic cloves (1 minced...
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  • 2 cans (14 oz. each) crushed tom...
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or oil
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  • 1 small onion, diced
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  • 8 ounces mushrooms, sliced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon thyme, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package no-boil whole wheat la...
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  • 3 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 1 shallot, diced
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  • 3/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter
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  • 3 lb butternut squash, peeled, s...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Tbsp coconut oil
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  • 8 fresh sage leaves, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 shallot, diced
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    +
  • 1 medium butternut squash, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large butternut squash (about...
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  • 2 Tbsp extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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  • 5¾ cups milk, divided
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  • 2 tsp dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp unsalted butter
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  • 1⁄4 cup all-purpose flour
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  • 4 cups whole milk
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  • 1 bunch kale, stemmed and choppe...
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  • 1⁄2 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, trimmed and c...
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  • 2 red bell peppers, quartered le...
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  • 1/2 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup (2 ounces) walnuts
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  • 1/2 cup packed parsley leaves
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  • 1 oz wedge Pecorino Romano
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  • 2 tbsp plus 1 teaspoon olive oil
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  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x butternut squash , peeled, s...
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  • 1 tbs olive oil
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    +
  • 1 tbs balsamic vinegar
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    +
  • 1 handful sage leaves , chiffonade
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  • 1/4 cup butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • (1) 3-4 lb butternut, peeled, se...
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  • 2-3 tbsp olive oil
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    +
  • 5 cup milk
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    +
  • 1 sprig fresh rosemary
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  • 5 tbsp butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 whole wheat lasagna noodles, b...
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  • 4 cups cubed (1-inch) butternut...
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  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large eggplant
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    +
  • 1 onion
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    +
  • 1 red bell pepper
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    +
  • basil leaves, about 5 fresh leaves
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 cup whole milk
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    +
  • 1 cup finely grated Parmesan che...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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  • 1 tsp olive oil
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    +
  • 4 clove(s) (large) garlic clove(...
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  • 1 pound(s) fresh mushroom(s), wh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100.0ml milk
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    +
  • a pinch of cinnamon
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  • 150.0g frozen spinach
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  • 1 ball of mozzarella , about 125g
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  • nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/4 pounds sweet Italian sausa...
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    +
  • 3 shallots, peeled, halved lengt...
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    +
  • 3 pounds Swiss chard, stems remo...
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    +
  • 3 large garlic cloves, thinly sl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 large butternut squash, peel...
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    +
  • 3 amaretti or macaroon cookies
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    +
  • 1/4 cup butter
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    +
  • 1/4 cup flour
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    +
  • 3 1/2 cup milk (preferably whole)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, 2-3 p...
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    +
  • 1/2 cup water
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    +
  • 1/3 cup light cream (half and ha...
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    +
  • 2 cups (16 ounces) part-skim ric...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds butternut squash, a...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups milk, whole or 2%
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    +
  • salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mushrooms:
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  • 1/2 ounce dried porcini mushrooms
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    +
  • 3 tablespoons olive oil
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 1/4 pounds assorted mushrooms...
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 6 yellow squash, halved lengthwi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all