LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 lb Sweet Potatoes
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  • 1 tbsp Salt
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  • 2-21/2 cup wheat pastry flour
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  • 1 x Egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 4-5 small red beets (or 2-3 larg...
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  • 1 tablespoon olive oil
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  • 1 egg
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  • 1¼ cup-1¾ cup whole wheat pastry...
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  • ½ cup parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium sweet potato
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  • ¾-1 cup whole wheat pastry flour
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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