• 11 Ingredients
  • 1 1-pound butternut squash
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  • 1 tablespoon olive oil
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  • 1 12-to 14-ounce russet potato,...
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  • 3/4 cup finely grated Parmesan c...
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  • 1 large egg, beaten to blend
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds russet (baking pota...
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  • 1 (3/4-pound) sweet potato
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  • 1 large egg
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  • 1/2 teaspoon grated nutmeg
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  • 1/3 cup grated Parmigiano-Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 1-pound red-skinned sweet pota...
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  • 1 12-ounce container fresh ricot...
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  • 2 tablespoons (packed) golden br...
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  • 2 teaspoons plus 2 tablespoons salt
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  • 1/2 teaspoon freshly ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 Tbs. chopped sage
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  • 1/2 cup grated Parmigiano Reggiano
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  • 5 Tbs. unsalted butter
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds sweet potatoes, scrubbed
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  • Salt
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  • 2 cups apple cider vinegar
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  • 3/4 cup plus 2 tablespoons all-p...
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  • 2 large egg yolks, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • One 2 1/2- to 3-pound butternut...
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  • Canola oil
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  • 1 tablespoon unsalted butter
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  • Kosher salt and freshly ground b...
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  • 12 small sage leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 small/medium beets
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  • 6 sage leaves
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  • 2 teaspoons olive oil
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  • salt and pepper
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  • 1 1/2 cups beet puree, from roas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (1 1/2-lb) butternut squash, h...
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  • 3/4 lb Yukon Gold potatoes
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  • 1 large egg, lightly beaten
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  • 1/2 cup finely grated Pecorino R...
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 12oz sweet taters
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  • 3/4 tsp kosher salt
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  • 1/2 tsp cinnamon
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  • 1 egg
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  • 1.5-2 cups whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small Butternut Squash, about...
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  • 1/2 cup Parmesan Cheese
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  • 3/4 tsp nutmeg, cinnamon, or ginger
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  • 1 tsp salt
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  • Pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon mixed black and whi...
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  • One 2 1/2-pound butternut squash...
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  • Olive oil
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  • Salt and freshly ground pepper
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  • 1 1/4 cups semolina flour, plus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4-5 small red beets (or 2-3 larg...
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  • 1 tablespoon olive oil
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  • 1 egg
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  • 1¼ cup-1¾ cup whole wheat pastry...
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  • ½ cup parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Ground meat - 1 lb. (I used grou...
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  • Salt - 1 tsp.
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  • Fennel seeds - 1 tsp.
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  • Black pepper - ¼ tsp.
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  • Red chili / pepper flakes - ½ tsp.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 360 gm mashed cooked sweet potat...
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  • 190 gm well-drained ricotta cheese
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  • 17 gm finely-grated parmesan che...
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  • 15 gm brown sugar
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  • 6 gm salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium sweet potato
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  • ¾-1 cup whole wheat pastry flour
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • gnocchi:
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  • 1 russet potato
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  • 1 large garnet yam or 2 small sw...
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  • 2 ounces cream cheese
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  • 1 egg
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 sweet potatoes, skin on
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  • 2 desiree potatoes, skin on
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  • 180 g plain or 00 flour
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  • Grated Parmesan and basil leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. green beans, stemmed, cut...
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  • 1 clove garlic, minced
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  • 1 tbs. olive oil
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  • 2 lbs. heirloom tomatoes, peeled...
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  • 2 stems fresh oregano, leaves only
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes, scrubbed
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  • 1 lemon, halved
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  • 1 pound salsify or parsnips
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  • 2 large eggs, beaten
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 500 g of sweet potato
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  • 90 g of strong bread flour
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  • 2 egg yolks
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  • 2 tsp of chopped dill
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  • 2 tsp of chopped tarragon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Package of vacuum packaged Gno...
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  • 2-3 Sweet Potatoes, about 1/2 in...
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  • 6 Slices of good quality Bacon,...
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  • 1 lb of Baby Spinach
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  • 1 Thyme bunch, pulled from the s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup cooked pureed sweet potato...
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 1/4 cups all purpose flour
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  • 2 tablespoons butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 400.0 g extra lean pork mince
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  • 2.0 courgettes, grated
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  • 1.0 tsp fennel seeds, crushed
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  • 0.25 tsp crushed chillies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 Medium or 3 Small Golden Beets...
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  • 1 15 Ounce Container Ricotta Cheese
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  • 1 Cup Grated Parmesan (plus addi...
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  • 2 Whole Large Eggs Plus 1 Egg Yolk
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  • 1 Teaspoon Grated Nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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