LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean Spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • Two Large Sweet Potatoes, peeled...
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  • 3 Tablespoons Olive Oil
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  • 1/2 Teaspoon Black Pepper
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  • 1/4 Teaspoon Cayenne Pepper
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  • 1/4 Teaspoon Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 large uncooked sweet potato(es...
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  • 1 Tbsp chili powder
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  • 1 Tbsp Cajun seasoning
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • Sweet potatoes
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  • Olive oil
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  • Ground pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 3 Ingredients
  • Sweet potatoes - 1 lb., sliced i...
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  • Olive oil - 2 tbs.
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  • Ketchup - for serving
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pound parsnips
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  • 3 tablespoons olive oil, divided
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  • 4 chicken breast halves with ski...
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  • 1/2 cup distilled white vinegar
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  • 1/4 teaspoon dried hot red-peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1 clove minced garlic
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  • 1/2 cup vegetable broth
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  • 1 cup red wine
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 parsnips, skinned and cut into...
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  • coconut oil
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  • our secret topping
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • 2 medium sweet potatoes, cut int...
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  • 8 oz bacon, don’t use thick cut
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 2 lbs. sweet potatoes [or yams ]...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 cup barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • secret topping
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  • coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon curry powder
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • oil, for greasing pan
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  • 1/2 cup pecans
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  • 2 tablespoons unseasoned bread c...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1/2 sweet potato, skin on
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  • 1/2 tbsp olive oil
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  • 1/2 tbsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 pounds red-skinned sweet p...
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh Ital...
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  • 1 teaspoon chopped fresh thyme o...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 large sweet potatoes, scrubbed...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • Sweet Potato “fry-like” shapes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 x Butternut Squash
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  • 1 x Herbs/Spices of Choice (Cinn...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 large applesI used Granny Smit...
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  • 4 large Parsnips
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  • 6 large Carrots
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  • 2 x Shallots
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  • 2 tbsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 small rutabaga (1 1/4 pounds),...
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  • 2 tablespoons honey
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  • 1 tablespoon hoisin sauce
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 teaspoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1.5 teaspoon(s) brown sugar
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  • pinch(s) caynenne
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  • 1/4 teaspoon(s) cumin & chili po...
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  • 3 tablespoon(s) Olive oil
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  • 2 pound(s) sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1.5 teaspoon(s) brown sugar
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  • pinch(s) caynenne
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  • 1/4 teaspoon(s) cumin & chili po...
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  • 3 tablespoon(s) Olive oil
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  • 2 pound(s) sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 small rutabaga (1 1/4 pounds),...
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  • 2 tablespoons honey
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  • 1 tablespoon hoisin sauce
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    +
  • 1 1/2 teaspoons grated fresh ginger
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  • 1 teaspoon toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all