LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag (5 oz) baby spinach
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  • 8 oz thick-sliced Canadian bacon...
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  • 8 oz green beans, ends trimmed,...
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  • 2 tsp vegetable oil
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  • 1/3 cup honey-dijon dressing (we...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium sweet potatoes or yams...
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons sweet pickle relish
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  • 2 teaspoons dijon-style mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound small new potatoes or fi...
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  • 1/4 cup plus 1 teaspoon olive oil
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  • Sea salt
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  • 1 pound fresh green beans, trimmed
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  • 1 1/2 tablespoons white balsamic...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 small sweet potatoes (about 15...
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  • 5 tablespoons olive oil
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  • 1/4 cup chopped red onion
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  • 2 1/2 ounces jarred pimentos, dr...
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  • 1 teaspoon dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large or 2 medium sweet potato...
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  • 1 cup green or brown lentils, ri...
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 tablespoons maple syrup
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  • 2 teaspoons dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 large potato , diced
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  • 1/4 cup finely chopped peanuts
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  • 1 teaspoon prepared dijon-style...
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  • 1 cup corn
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1 large sweet potato, peeled and...
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  • 1 teaspoon prepared dijon-style...
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  • 1 cup corn
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 2 tablespoons whole grain dijon...
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  • 1/2 cup mayonnaise
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  • 1/3 cup packed finely chopped fl...
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  • 30 grinds black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons dry vermouth
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  • 2 tablespoons white wine vinegar
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  • 2/3 cup extra-virgin olive oil
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  • 8 ounces green beans , trimmed c...
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can corn , well drained
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  • 2 large sweet potatoes or yams
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  • 1/4 cup red onion , coarsely cho...
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  • 1/2 teaspoon grated gingerroot
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  • 1/2 cup peanuts , coarsely chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1/4 cup peanuts , finely chopped
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  • 1/2 teaspoon salt
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  • 1 teaspoon prepared dijon-style...
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  • 1 large russet potato , peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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