• 11 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1 cup cranberries
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  • 1/4 cup ruby Port
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  • 2 Cornish game hens, halved leng...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb chard (about 1/2 bunch)
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  • 2 sausage links, diced (about 1/...
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  • 1 large onion, diced
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  • 1 large red pepper, diced small
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  • 2 teaspoons smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup chicken or veggie broth
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  • 4 tbsp good-quality european but...
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  • 1 medium onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 heaping cup pearl barley, rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 litre of vegetable stock
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  • 40 g of butter
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  • 1 medium onion, finely chopped
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  • 2 large or 3 medium parsnips, pe...
  • 6 sage leaves, finely shredded
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/4 teaspoon nutmeg
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 lb.  medium parsnips, peel...
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  • 3 oz. thinly sliced pancetta, cu...
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  • Pinch of crumbled saffron (optio...
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  • 2 oz. freshly grated Parmigiano-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup French green lentils
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  • 1 cup diced ( 1/2 inch) peel...
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  • 6 cups chicken stock or canned...
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 700 ml stock
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  • olive oil
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    +
  • ¾ cup grated parmesan
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  • salt, pepper
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  • 2 yellow courgettes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 1/2 cups arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch rainbow chard or other w...
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  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 4 cups vegetable broth
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  • 1 shallot, chopped or half small...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups torn Swiss chard leaves (...
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  • 1/2 cup water
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  • 4 3/4 cups vegetable broth
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  • 2 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups vegetable broth
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  • 5 tablespoons butter, divided
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    +
  • 1 1/2 cups chopped onion
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  • 1 1/2 pounds parsnips (about 7 m...
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  • 5 teaspoons chopped fresh rosema...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup 1/2" cubes peeled, seeded...
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  • 1 cup diced cremini mushrooms
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  • 1 cup grape tomatoes, halved
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  • 4 garlic cloves (2 crushed, 2 mi...
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  • 1/4 cup plus 2 Tbsp extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups vegetable broth
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    +
  • 5 tablespoons butter, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 pounds parsnips (about 7 m...
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    +
  • 5 teaspoons chopped fresh rosema...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cups canned low-salt chicken b...
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • 1 1/2 cups arborio rice or mediu...
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    +
  • 4 cups (packed) coarsely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sugar
    -
    +
  • 1 cup water
    -
    +
  • 1 cup cranberries
    -
    +
  • 1/4 cup ruby Port
    -
    +
  • 2 Cornish game hens, halved leng...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chicken or vegetable...
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 3/4 cups orzo (3/4 pound)
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chicken or vegetable...
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 3/4 cups orzo (3/4 pound)
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 3/4 cups fat-free, less-sodium...
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  • 1 1/2 cups water
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 cups (1/2-inch) cubed peeled b...
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  • 3/4 cup finely chopped shallots...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups no-salt vegetable broth
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    +
  • 1/2 ounce dried porcini mushrooms
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1 carrot, peeled, finely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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    +
  • 1/4 cup olive oil, divided
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    +
  • 4 cups hot chicken stock
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 tbsp minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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    +
  • 100 g smoked pancetta cubes
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    +
  • 1 large bunch ruby chard, or any...
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    +
  • 2 cloves garlic crushed or grated
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    +
  • 1 small onion finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups pearl barley , uncooked
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    +
  • 1 1/2 cups carrots , diced
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    +
  • 1 1/2 cups bell peppers , chopped
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    +
  • 1/2 cup parsnip , diced
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    +
  • 4 cups reduced-sodium fat-free c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion , cut into wedges
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    +
  • 1/4 cup crumbled feta (optional)
    -
    +
  • 8 ounces mushrooms , halved
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    +
  • 28 ounces chicken broth
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    +
  • 8 ounces whole wheat orzo (1 1/3...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 zucchini , diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 green capsicum , diced
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    +
  • 1 1/2 cups arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all