V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
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  • 8 ounces full fat Greek yogurt
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  • 1 tablespoon honey
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  • 1/4 cup finely chopped chives
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  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 1 tablespoon oil
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  • 2 cups pizza sauce
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  • 2 ounces pepperoni
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  • 1/4 cup black olives, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 medium head cauliflower, about...
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  • 1 teaspoon fine table salt
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  • 1 tablespoon olive oil
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  • 1/2 pound uncooked herbed chicke...
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  • 1 medium onion, about 1/2 pound,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs cauliflower florets
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  • 8 oz shredded sharp cheddar chee...
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  • 8 oz shredded Monterey Jack chee...
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  • 8 oz block cream cheese, softened
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  • 4 tablespoons heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound carrots, sliced
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  • 1 head cauliflower, cut into flo...
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  • 1 small onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup plain dry bread crumbs
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  • 1/4 cup plus 2 tablespoons grate...
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  • 2 tablespoons butter, melted
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 package (16 ounces) frozen bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3 large potatoes, peeled and sliced
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  • 1/2 small head cauliflower, coar...
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  • 1 teaspoon olive oil
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  • 1 medium onion, chopped
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  • 2 ounces turkey bacon, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 8-ounce jar(s) process cheese...
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  • 3 cup(s) frozen chopped broccoli
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  • 1 10-ounce package(s) frozen cho...
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  • 1 can(s) (2.8 ounces) french-fri...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 8-ounce jar(s) process cheese...
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  • 3 cup(s) frozen chopped broccoli
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  • 1 10-ounce package(s) frozen cho...
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  • 1 can(s) (2.8 ounces) french-fri...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large potatoes, peeled and sliced
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  • 1/2 small head cauliflower, coar...
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  • 1 teaspoon olive oil
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  • 1 medium onion, chopped
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  • 2 ounces turkey bacon, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cauliflower (about 2 1/2 lb.)...
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  • 1 cup whipping cream
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  • 1/2 teaspoon fresh-ground pepper
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  • 1 1/2 cups (6 oz.) shredded gruy...
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 links nitrite- and nitrate-fre...
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  • 2 cups regular chicken stock
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  • 2 heads cauliflower, cubed, incl...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 box broccoli
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  • 1 box cauliflower
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  • 1 can cream of mushroom soup
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  • 1/2 stick butter
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  • 1 cup mayo
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 large cauliflower , (about 2-3...
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  • 2 tbsp butter
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  • 1 small onion , minced
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  • 1/3 cup all-purpose flour
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  • 4 cups hot milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 to 3/4 1 kg pkg frozen brocc...
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  • 2 cans cream of mushroom soup
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  • 1 soup can full of milk
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  • 1 small cooking onions , diced
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  • 2 tbsp butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 links nitrite- and nitrate-fre...
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    +
  • 2 cups regular chicken stock
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    +
  • 2 heads cauliflower, cubed, incl...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh parsley
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  • 8 slices bacon , chopped and fri...
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  • 1/4 cup sour cream
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  • 1/4 cup heavy cream
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  • 3 cups shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons butter
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  • 1/8 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 2 tablespoons grated parmesan ch...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons sour cream (I use...
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  • 3/4 cup Ritz cracker, crushed (I...
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  • 2 cups cheese , shredded (I use...
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  • 1/4 teaspoon pepper
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  • 1 medium cauliflower , separated...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium head cauliflower
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  • 3 tablespoons butter or margarine
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  • 1/4 cup flour
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  • 1 1/4 cups reduced-sodium chicke...
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , coarsely chopped
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  • 1 tablespoon cornstarch
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  • 1 cup chicken , cooked and chopped
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  • 1 cup milk
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/3 cup chopped scallion, white...
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  • 1/2-3/4 teaspoon salt
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  • 1/2 cup crushed cracker, like Ritz
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 large head cauliflower, broken...
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  • 2/3 cup Italian seasoned bread c...
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  • 1/2 cup butter, melted
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  • 1 pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large potatoes, peeled and cho...
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  • 3 tablespoons butter
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  • 1 cup shredded Swiss cheese
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  • 1 head cauliflower, cut into flo...
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  • 3 tablespoons all-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
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  • 1 (12 fluid ounce) can evaporate...
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  • 1 large head cauliflower, steamed
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  • 4 ounces saltine crackers
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  • 1 cup shredded Cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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