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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium butternut squash, peeled, ha...
  • 1 large apple, peeled, cored and diced
  • 1 medium brown or white skinned onion...
  • 4 cups chicken or vegetable broth
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
  • 1 medium white onion, chopped
  • 1 lb parsnips (around 2 large), peele...
  • 2 apples, peeled and chopped (I used...
  • 4 cups veggie broth
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium yellow onion, chopped
  • 1 rib of celery, chopped
  • 1 carrot, chopped
  • 2 Tbsp butter
  • 1 butternut squash, peeled, seeds rem...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 6 slices bacon, cut crosswise into 1/...
  • 2 celery ribs, chopped
  • 1 carrot, chopped
  • 1 medium onion, chopped
  • 1/4 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 4 tbsp butter
  • 1 large sweet onion, finely chopped
  • 1 large potato, peeled and chopped
  • 2 medium apples, peeled, cored, and c...
  • 1 lb parsnips (4 medium), peeled and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. unsalted butter
  • 1 yellow onion, thinly sliced
  • 2 Golden Delicious apples, peeled, co...
  • 1 jar (32 oz.) butternut squash puree
  • 2 1⁄2 to 3 cups chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsps unsalted butter
  • 1 Tbsps good olive oil
  • 2 cups chopped yellow onions (1 mediu...
  • 1 Tbsps mild curry powder
  • 2 1/2 lbs butternut squash (1 large)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps butter
  • 2 small sweet onions, diced
  • 2 stalks celery, ends trimmed, diced
  • 2 cloves garlic, minced
  • 2 sprigs of thyme, leaves removed, st...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small yellow or white onion, chopped
  • Olive oil
  • ¼ tsp salt, plus extra
  • ¼ tsp pepper, plus extra
  • 1 lb parsnips, peeled and roughly cho...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3 lbs butternut squash, peeled, seede...
  • 2 Tbsps olive oil, divided, plus extr...
  • ½ tsp freshly grated nutmeg, plus ext...
  • ½ tsp sea salt, plus extra if desired
  • ¼ tsp freshly ground black pepper, pl...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 butternut squashes, peeled and chop...
  • 4 cups of chicken stock, preferably h...
  • 4 carrots – diced coarsely, or 3/4 cu...
  • 1 small onion – diced coarsely
  • 2 celery stalks – diced coarsely
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 lbs sweet potatoes
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 celery stalk, sliced
  • 1 apple (such as Granny Smith or Empi...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium sweet potatoes
  • 3 Tbsps unsalted butter
  • 1 small onion, chopped
  • 2 cloves garlic, smashed
  • 1 2-inch piece ginger, peeled and grated
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), toasted
  • 1 Tbsp olive oil
  • 1 chopped leek (white part only)
  • ½ chopped white onion
  • ½ cup diced celery
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 2 1/2 cups chopped peeled Pink Lady a...
  • 1 Tbsp curry powder
  • 1 1/2 tsps grated peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsps curry powder
  • 1 cup cinnamon applesauce
  • 2 Tbsps ketchup
  • 2 (18.3-oz) boxes butternut squash so...
  • Plain yogurt or sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 butternut squash (can do 2 if they...
  • 4 cup chicken stock
  • 4 carrots - diced small
  • 1 onion - diced small
  • 2 celery stalks - diced small
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp olive
  • ½ cup shallots
  • 1 clove garlic
  • ¼ cup med-hot chili peppers
  • 1 none apple, peeled and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, halved and thinly sliced
  • 3/4 cup apple cider
  • One 1 3/4-lb butternut squash—peeled,...
  • 4 1/2 cups chicken stock or low-sodiu...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 medium butternut squash (3-4 lbs, c...
  • 2 large Gala apples, peeled, cored an...
  • 1 Tbsp. light butter
  • 1 small white onion, chopped
  • 2 tsp. minced garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 tsps olive oil, divided
  • 2 cup Granny Smith apples, peeled (1...
  • 1 large chopped shallot
  • 4 cups (32 ozs) boxed butternut squas...
  • 1/4 tsp ground nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, chopped fine
  • 1 small garlic clove, minced
  • 1/2 tsp curry powder
  • 1 1/2 Tbsps unsalted butter
  • 1 large Granny Smith apple
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps vegetable oil, plus 1 cup for...
  • 1/2 medium white onion, finely chopped
  • 2 garlic cloves, smashed
  • 1 tsp finely grated fresh ginger
  • 2 Gala apples—peeled, seeded and coa...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large butternut squash, peeled, see...
  • 1 large turnip, peeled and cubed
  • 1 apple, peeled and cubed
  • 1 shallot, peeled and cut into large...
  • 2 garlic cloves, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium-size butternut squash, peele...
  • 3 medium apples, cored and chopped co...
  • 2 1/2 cups chicken or vegetable broth
  • 1 medium onion, chopped
  • 1/2 tsp rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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