• 3 Ingredients
  • 1 head cauliflower, cut crosswis...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Kosher salt and ground pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
    -
    +
  • 4 Tbsp. unsalted pistachios, cho...
    -
    +
  • 4 Tbsp. slivered almonds, chopped
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1 cup apple juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 8 ounces GOOD dark chocolate (70...
    -
    +
  • ¾ (1) cup water
    -
    +
  • 2-3 tablespoons sugar (optional,...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds Brussels Sprouts
    -
    +
  • 1/2 cup Olive Oil
    -
    +
  • Salt And Pepper
    -
    +
  • 1 cup Balsamic Vinegar
    -
    +
  • 1/2 cup Sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 garlic cloves, pressed or chopped
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 2 medium yellow onions, finely s...
    -
    +
  • a pinch of turmeric
    -
    +
  • fine grain sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
    -
    +
  • 2/3 cup red jalapeño jelly
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • About 3 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ cup granulated sugar or sucana...
    -
    +
  • 1 cup unsweetened apple juice
    -
    +
  • 1 pound fresh cranberries, washe...
    -
    +
  • 1 10-ounce bag of unsweetened fr...
    -
    +
  • 2 apples (any variety is fine),...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 1/2 pound parsnips, peeled and c...
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
    -
    +
  • 1 medium head of cauliflower, wa...
    -
    +
  • extra-virgin olive oil
    -
    +
  • scant 1/2 tsp salt
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 acorn squash, seeded and sliced
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons light brown sugar
    -
    +
  • ¼ cup maple syrup, warmed
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds Brussels sprouts, trimm...
    -
    +
  • 1 cup pecans, roughly chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Kosher salt and black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 2 pounds peeled and chopped pars...
    -
    +
  • 2 cloves peeled garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium size acorn squash (ski...
    -
    +
  • 1 tsp fenugreek seeds
    -
    +
  • 2 dried whole red chili
    -
    +
  • 1 tbsp freshly minced garlic
    -
    +
  • 1 1/2 tsp aamchur powder (dried...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Non-stick cooking spray
    -
    +
  • 3/4 cup (74 g) pecan halves
    -
    +
  • 1 1/2 cups (180 g) whole wheat p...
    -
    +
  • 1/4 cup (55 g) packed light brow...
    -
    +
  • Pinch fine sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 Cups Flour
    -
    +
  • 1 Cup Granulated Sugar
    -
    +
  • 1 tsp Baking Powder
    -
    +
  • 3/4 tsp Salt*
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (1 1/2 – to 1 3/4-lb) acorn sq...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 teaspoon salt
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 apples (Macintosh, Delicious,...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • 2 teaspoons tapioca or arrowroot...
    -
    +
  • 1 cup Quinoa Flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium head cauliflower (1 1/2...
    -
    +
  • Oil for pan, if roasting
    -
    +
  • 4 tablespoons salted or unsalted...
    -
    +
  • 1 medium or 2 tiny shallots, fin...
  • 1 small clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
    -
    +
  • 1/2 teaspoon minced fresh rosemary
    -
    +
  • 1 green onion or shallot, chopped
    -
    +
  • 1/2 teaspoon capers
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 cups fresh flat-leaf parsley
    -
    +
  • 1/4 teaspoon chopped garlic (abo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
    -
    +
  • 2 pounds (905 grams) carrots, pe...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 regular or 6 small garlic clov...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x Acorn squash
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • 4 cup Vegetable broth
    -
    +
  • 1 x Onion - Diced
    -
    +
  • 3-4 Cloves Garlic - minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all