LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 packages of butternut squash cut
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  • 2 tbs. extra virgin olive oil
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  • 1 package of leeks diced small
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  • 1 1/2 cartons veggie broth
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  • 1/3 cup fresh parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 15-ounce cans pure pumpkin
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  • 4 cups water
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  • 1 cup half and half
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  • 1 garlic clove, pressed
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  • 1/4 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons sugar
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  • 2 tablespoons yellow miso
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  • 1 teaspoon ground ginger
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  • 6 ounces or so of cubed tofu
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  • 1 qt vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3/4 cup thinly diagonally sliced...
    -
    +
  • 3/4 cup thinly sliced shallots (...
    -
    +
  • 1 (4-ounce) package gourmet mush...
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 12 medium Shiitake mushrooms
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  • Black pepper to taste
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  • Pinch of ground all spice
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  • 1 teaspoon ground ginger
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  • 2 ounces honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup oyster mushroom, thinly...
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  • 1/2 cup button mushroom , thinly...
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  • 4 tablespoons carrots , julienne...
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  • 1/4 cup dried wild mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces sour cream
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  • 1/2 cup parmesan cheese , grated
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  • 1 lb carrot , peeled and washed
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  • 2 (12 ounce) cans cream of mushr...
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  • 4 cloves garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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