LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, peeled and sliced
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  • 5 scallions chopped
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  • 2 teaspoons kosher salt
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  • 3 pounds butternut squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 lb jack-o-lantern pumpkin (bas...
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  • 8 cups chicken stock preferably...
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  • 2 carrots rough shred
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  • 2 lbs chicken (thigh or breast)
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  • 2 smoked ham hocks
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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