• 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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    +
  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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  • 2 tbsp curry spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 large onion, chopped
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  • 3 large carrots, chopped (about...
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  • 3 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 pounds carrots, peeled and cho...
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon ginger, freshly grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. unsalted butter
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 4 cups butternut squash puree
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    +
  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsp unsalted butter
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    +
  • 1 1/2 pounds carrots (6-7 large...
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  • 2 cups chopped white or yellow o...
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  • Salt
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  • 1 teaspoon minced ginger
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 medium onions, finely chopped...
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  • 2 tablespoons unsalted butter
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    +
  • 2 large garlic cloves, minced
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  • 1 1/2 tablespoons minced peeled...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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    +
  • 1 1/4 pounds carrots, peeled, di...
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    +
  • 3 3/4 cups low-salt chicken broth
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    +
  • 3/4 cup diced peeled fuji apple...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • ginger root julienned
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  • Confectioner’s sugar
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    +
  • Canola oil for frying
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    +
  • 3 lb butternut squash
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    +
  • 5 cup chicken stock
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 cloves garlic, chopped
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    +
  • 2 tablespoons grated ginger
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    +
  • 1 jalapeño chile, seeded and cho...
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    +
  • 1 tablespoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 medium butternut squash, halve...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 onion, chopped
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    +
  • 2 teaspoons grated peeled ginger...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 small onion, peeled and chopped
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    +
  • 5 large carrots, chopped (around...
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    +
  • 1 green apple, chopped
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    +
  • ½ ounce fresh ginger, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions peeled an...
    -
    +
  • 3 scallions chopped into 1” inch...
    -
    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 cups roasted pumpkin
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    +
  • 2 cups chicken stock
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    +
  • ¾ cup coconut milk
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    +
  • ¼ teaspoon stevia
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    +
  • 2 tablespoons lemon juice, fresh...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 leek (8 oz.)
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    +
  • 2 tablespoons butter
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    +
  • 2 carrots (8 oz. total), peeled...
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    +
  • 1 stalk celery (4 oz.), rinsed a...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 4 large carrots (3/4 pound), cho...
    -
    +
  • 1 tablespoon finely grated ginger
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1/2 x butternut squash
    -
    +
  • 3 tbsp butter
    -
    +
  • 1 pint chicken stock
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    +
  • 1 x ginger root
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds Sugar Pie or other baki...
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  • 2 pounds butternut or acorn squash
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    +
  • 8 cups reduced-sodium chicken br...
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    +
  • 7 tablespoons butter, divided
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    +
  • 2 medium onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 24 large shrimp in shell (about...
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    +
  • 1 tablespoon finely grated peele...
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    +
  • 2/3 cup chopped shallot
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 3 whole star anise
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup canned pumpkin
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    +
  • 1½ cup chicken broth
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    +
  • 1 Tbsp butter
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    +
  • 1 small onion, chopped
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    +
  • 1 Tbsp all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon coconut oil
    -
    +
  • 2 large leeks, white and light g...
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    +
  • Kosher salt
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    +
  • 1½ pounds large carrots, peeled...
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    +
  • ¼ cup diced Braeburn, Empire, Mc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 butternut squash (about 2 lb e...
    -
    +
  • 2 quarts chicken broth
    -
    +
  • 2 Tbsp unsalted butter
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 medium-sized onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 6 large carrots, peeled—4 thick...
    -
    +
  • 2 thin slices peeled fresh ginger
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    +
  • 1 medium white onion, finely ch...
    -
    +
  • 4 cups chicken stock or canned...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon grated, fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
    -
    +
  • 1 cup chopped celery
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    +
  • 2 tablespoons butter or margerine
    -
    +
  • 1/4 cup tomato paste
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    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all