• 9 Ingredients
  • 1 butternut squash, about 2 cups...
    -
    +
  • 1 carrot, peeled
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • 6 cups fat free chicken or veget...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups carrots, peeled and thinl...
    -
    +
  • 1 small onion, finely minced
    -
    +
  • 4 TB. butter
    -
    +
  • 1 tsp. minced ginger
    -
    +
  • 1 large potato, peeled and cubed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs. carrots
    -
    +
  • 6 tablespoons unsalted butter, d...
    -
    +
  • 4 cups chicken or vegetable broth
    -
    +
  • 6 large sage leaves
    -
    +
  • 1/2 yellow onion (5 oz)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
    -
    +
  • 1 1/2 cups chopped white onion
    -
    +
  • 1 1/4 pounds carrots, peeled, di...
    -
    +
  • 3 3/4 cups low-salt chicken broth
    -
    +
  • 3/4 cup diced peeled fuji apple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 lb carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, sliced
    -
    +
  • 1 1/2 pounds carrots, cut into 1...
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 cup diced carrots
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 1 lb carrots, peeled & roughly c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium butternut squash, slice...
    -
    +
  • 2 large carrots, chopped into la...
    -
    +
  • 1 red bell pepper, halved and se...
    -
    +
  • 1 head garlic
    -
    +
  • 1 shallot, halved and skin removed
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp each butter and olive oil
    -
    +
  • 2 medium-sized onions, chopped
    -
    +
  • ¼ tsp ground ginger
    -
    +
  • ⅛ tsp ground mace
    -
    +
  • 10 medium-sized carrots, peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 2 small red onions, quartered
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium onion, thinly sliced
    -
    +
  • 1 medium to large sweet potato,...
    -
    +
  • [In order of cooking process]
    -
    +
  • 2 rashers of smoked bacon, cut i...
    -
    +
  • 2 medium carrots, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds carrots (about 5 or...
    -
    +
  • 1 tablespoon + 1 teaspoon olive oil
    -
    +
  • Kosher or sea salt
    -
    +
  • 4 tablespoons unsalted butter (s...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, including tender green...
    -
    +
  • 6 carrots, about 1 lb. total, pe...
    -
    +
  • 1 red potato, about 1/2 lb., pee...
    -
    +
  • 1 1/2 tsp. peeled and minced or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 lb carrots, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 x jalapeno chile, seeded and m...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 lb. chicken backs and necks
    -
    +
  • 1 large or 2 medium yellow onion...
    -
    +
  • 1 large carrot, peeled and cut i...
    -
    +
  • 1 large celery stalk with leaves...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 11 oz (300g) parsnips, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 baking potato, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • small dollop of butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 tsp. grated fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 medium onions, quartered
    -
    +
  • 2 pounds carrots, roughly chopped
    -
    +
  • 4 large garlic cloves, roughly c...
    -
    +
  • 2 tablespoons minced fresh ginge...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
    -
    +
  • 5 large carrots (approximately 1...
    -
    +
  • 2 cups dried chickpeas
    -
    +
  • 7 1/2 cups chicken or vegetable...
    -
    +
  • 1 T dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, split...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces baby carrots
    -
    +
  • 4 medium beets
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • toast soldiers
    -
    +
  • 100.0g mature cheddar , grated
    -
    +
  • 1 medium potato , (about 140g/5o...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 1.2l chicken or vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 large russet potato, peeled/di...
    -
    +
  • 1 large white or yellow onion, c...
    -
    +
  • 1 Field Roast Spicy Chipotle Veg...
    -
    +
  • 5 large carrots, sliced into thi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
    -
    +
  • 2 small onions or leeks, chopped
    -
    +
  • 2 cloves garlic, chopped (optional)
    -
    +
  • 1 spring fresh cilantro, chopped
    -
    +
  • 1/2 tsp. salt, plus more to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all