• 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2 Medium Onions, sliced thinly
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  • 2+ Cups Soymik (or your favorite...
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  • All-Purpose Flour (or your fav....
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  • Oil for frying
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 medium zucchini, trimmed and s...
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  • 1-2 cloves garlic, chopped
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  • Sea salt, to taste
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  • 2 organic free range eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup sweet potato puree
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  • 1/4 cup Soymilk
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  • 1/3 cup Oil
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  • 1/2 cup Granulated Sugar
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  • 1/2 cup Brown Sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 sweet potato, peeled (about...
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 3 shallots, thinly sliced (nearl...
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  • 1 tablespoon fresh thyme, minced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon olive oil (for butt...
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  • 10 cups of butternut squash, cho...
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  • Dash of salt and pepper
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  • 1 tablespoon olive oil (for onion)
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  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 medium golden beets
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  • 2 ears of corn
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  • 1 Tsp minced shallot
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  • 1 C soy milk
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  • 1 C low sodium chicken or vegeta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 head of cauliflower
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  • 1 clove of garlic, peeled
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  • 1 tablespoon Earth Balance Butte...
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  • 1 ounce soy milk Creamer
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1.25 cup low-fat soy milk (PC br...
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  • 1 T natural peanut butter
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  • 1 T flax
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  • 3 organic kale leaves
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  • 1/2 c pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup soy milk
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  • 1 tbsp white wine vinegar
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  • 1 cup all purpose flour
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  • 2 tsp kosher salt
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  • 1/2 tsp onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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  • 1 cup sweet onion, chopped
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  • 1/4 cup ACV (Apple Cider Vinegar)
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  • 2 cups chopped white potato (abo...
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  • 1 1/2 cups veggie broth OR water...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup canned organic pumpkin (or...
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  • 4 cups butternut squash cubes
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  • 1 Tbsp ginger powder
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  • 1/3 cup grade B maple syrup
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  • 2 Tbsp vegan buttery spread (add...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 large sweet potato (about 1 po...
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  • 2 pounds Delicata squash (about...
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  • 1/3 cup coconut palm sugar
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  • 2 eggs, lightly beaten
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  • 1 teaspoon vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 5 large sprigs of dandelion
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  • 1 large kale leaf
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  • 1/2-3/4 cup blueberries
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  • 1 T chia seeds
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  • 1 cup soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup crispy tempeh bacon bits
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  • 3 sprigs thyme
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  • 1/2 cup soy milk Creamer
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  • 1/4 cup vegetable broth
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  • 1 extra large sweet potato, peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup Arborio rice
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  • 5 scallion stalks
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  • 2 small sweet potatoes
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  • 1 bunch fresh sage, 6+ leaves
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 small butternut squash (about...
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  • 1 tablespoon canola oil
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  • 6 oz silken tofu
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  • 1/4 cup maple syrup (or honey)
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  • 1/2 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 lbs. red potatoes, cut int...
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  • 2 medium leeks, rinsed thoroughl...
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  • 1 tbsp. olive oil
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  • 1/3 c. soymilk
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  • salt + pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 100 g Japanese sweet potatoes
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  • 1 tbsp roasted soy powder/flour...
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  • 1 tbsp black sesame seeds, toast...
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  • 3 tbsp rice flour
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  • 3 tbsp soy milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tbsp apple cider vinegar
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  • 4 potatoes, mixed variety-thinly...
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  • 1 cup + 2 Tbsp plain soy milk
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  • 3/4 cup soy milk creamer
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  • 3/4 cup vegan sour cream
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup olive oil, plus a drizzle
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  • 1 small vidalia onion, chopped
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  • 1/2 red bell pepper, chopped
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  • 1/4 cup maple syrup
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  • 2-3 tsp chopped fresh ginger
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all