• 10 Ingredients
  • 1 Tablespoons Champagne Vinegar
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  • 3 Tablespoons Tangerine-Infused...
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  • ½ Ounce shallot (Minced)
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  • Kosher Salt (To taste)
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  • Black Pepper (Freshly ground, to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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  • 4 tablespoons olive oil, divided
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  • 1/4 cup toasted and cooled pecan...
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  • 2 tiny or 1 small shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
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  • 1 1/2 t applewood, hickory, or b...
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  • 1/2 t black pepper or red pepper...
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  • 2 large shallots, sliced
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  • 1/2 c sun-dried tomatoes (in oil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound carrots, halved length...
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  • 1 red onion, cut into 1-inch wedges
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  • 1 small acorn squash, halved, se...
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  • 5 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound green beans, ends trimme...
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  • Salt
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  • 2 ounces pancetta, diced very small
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  • 2-3 large shallots, chopped
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  • 2 teaspoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup blanched almond slivers,...
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  • 1/4 cup chopped shallots
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  • 1 tablespoon chopped oregano
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  • 2 tablespoons chopped parsley
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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  • 2 medium delicata squash
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  • 2 tablespoons minced shallots
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    +
  • 2 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt
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  • 1 1/2 pound green beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 lb brussels sprouts, trimmed a...
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  • 2 large shallots, peeled and cut...
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  • kosher salt and black pepper to...
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  • 1 tbsp balsamic glaze
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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    +
  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups arugula
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  • 1 cup pitted and halved cherries
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    +
  • 1 cup cooked wild rice
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  • 1 cup sliced shallots
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    +
  • 3/4 cup crumbled marinated feta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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    +
  • 1½ cup baby spinach, lightly packed
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    +
  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 tablespoons salted or unsalted...
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    +
  • 3 tablespoons olive oil
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    +
  • Coarse salt and black pepper or...
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    +
  • 5 pounds sweet potatoes, peeled...
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    +
  • 2 shallots, peeled and sliced thin
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium beets (include gold and...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 small shallot, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound of haricot vert, trimm...
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  • 2 teaspoon butter
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  • 1 small shallot, sliced
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    +
  • Salt and pepper to taste
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  • 2 tablespoons diced tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches of black kale (aka Tus...
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  • 2 Tablespoons fresh lemon juice
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    +
  • 2 Tablespoons fresh orange juice
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • A few twists of black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons kosher salt
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    +
  • 2 large shallots, thinly sliced
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    +
  • 1 ½ pounds string beans, trimmed
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    +
  • 1 Tablespoon apple cider vinegar...
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  • ½ teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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    +
  • 2 red Bartlett pears, cored and...
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    +
  • 6 shallots, quartered
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    +
  • 10 fresh thyme sprigs
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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    +
  • 3 T Smart Balance Light
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    +
  • 4 T brown rice flour
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    +
  • 2 c warm plain and unsweetened A...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x red beets
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    +
  • 2 tbsp olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 2 cup chicken or vegetable Stock
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    +
  • Fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium black beet, cleaned and...
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    +
  • 1 medium yellow beet, cleaned an...
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    +
  • 2 radishes, cleaned and stems re...
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    +
  • 2 red celery stalks, cleaned (gr...
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    +
  • 2 sprigs fresh dill, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 2 Tablespoons unsalted butter
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    +
  • 1 ½ pounds medium Brussels sprou...
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    +
  • 4 ounces nitrate-free turkey bac...
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    +
  • 1 large shallot, finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all