• 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 1 bell pepper, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 red potatoes, scrubbed and c...
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  • 1/2 tablespoon olive oil
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    +
  • 1/2 bulb fennel, trimmed and ch...
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  • 2 garlic cloves, minced
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    +
  • 2 15-ounce cans pure pumpkin puree
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
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  • 3 Tbsp raw pistachios
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  • 1 small sweet onion, chopped
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  • 1 1/2 cups organic kale, chopped...
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  • 1 medium juicy orange (squeeze o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Pillsbury BEST® All Purpo...
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  • 1 teaspoon salt
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    +
  • 3/4 stick well-chilled Crisco® B...
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    +
  • OR 3/4 cup well-chilled Crisco®...
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    +
  • 4 to 8 tablespoons ice cold water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 red potatoes, scrubbed & chopp...
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  • 1/2 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1-1.5 cups pumpkin puree, to taste
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    +
  • Two handfuls spinach, stems remo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 (6 ounces) fig bar cookies
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  • 1/2 cup all-purpose flour
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    +
  • 4 tablespoons (2 ounces) unsalte...
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  • One 3-ounce package cream cheese...
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    +
  • 3 large eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon good olive oil
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    +
  • 1 cup diced yellow onion (1 onion)
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  • 2 cloves garlic, minced
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    +
  • 1 (15-ounce) can pumpkin purée
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, diced (any color)
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 1 bell pepper, diced
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    +
  • 1-2 jalapenos, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups vegetable broth , homema...
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  • ¾ teaspoon salt
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    +
  • 1 sweet onion such as Vidalia...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups heavy cream
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    +
  • 3 tablespoons pumpkin puree
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    +
  • 1 teaspoon nutmeg
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    +
  • 1 teaspoon ginger
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    +
  • Zest and juice of 1 orange
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large sweet potatoes
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound chorizo (usually one pac...
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    +
  • 1/2 cup chicken stock (eyeball it)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 can (15.5 ounces) 100% pure pu...
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    +
  • 3 large eggs
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    +
  • 1 cup heavy cream
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    +
  • 3/4 cup grated Swiss cheese
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    +
  • 3/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 3/4 cups crushed, baked blue c...
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  • 3 large eggs
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    +
  • 2 cups pumpkin purée
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    +
  • 4 oz. chopped mild green chiles
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    +
  • 1 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 2 cups cooked wild rice
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    +
  • 4 eggs, beaten
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 6 Ingredients
  • 1 can (15 ounces) cut sweet pota...
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  • 1 can (15 ounces) 100% pure pump...
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    +
  • 1/4 cup honey
    -
    +
  • 1/2 teaspoon pumpkin pie spice
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 egg whites
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/2 cup nonfat yogurt , plain
    -
    +
  • 1 (7 1/2 ounce) package corn muf...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 3/4 cups crushed baked blue co...
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder (to taste)
    -
    +
  • 3 large eggs
    -
    +
  • 2 cups pumpkin puree
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon granulated garlic
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 cup butter, for serving
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 teaspoon grated orange zest (o...
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup coconut milk
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 4 cups pumpkin puree
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 1 tablespoon Thai red curry paste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 (15 ounce) can cut sweet potat...
    -
    +
  • 1 (15 ounce) can 100% pure pumpk...
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 cups sweetened* whipped cream...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 egg yolks
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 unbaked pie shell
    -
    +
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 cup light cream or 2% evaporat...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 unbaked 10-inch pie shell
    -
    +
  • Topping
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 1 inch fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all