LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
    -
    +
  • 3 large ripe tomatoes cut into w...
    -
    +
  • 100 g (3½ oz) olives
    -
    +
  • 1 tbs fresh parsley, roughly cho...
    -
    +
  • 1 tbs balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 heaping cup spinach leaves
    -
    +
  • 1 heaping cup chopped kale leaves
    -
    +
  • 1/2 pear
    -
    +
  • 1 frozen banana
    -
    +
  • 1 1/2 cups cold almond milk (or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cucumber, sliced
    -
    +
  • 1 apple, cored and sliced
    -
    +
  • 2 heaping cups kale leaves, stem...
    -
    +
  • 3 stalks celery, greens and all,...
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 peeled, cored green apple
    -
    +
  • 1 tsp. fresh lemon juice
    -
    +
  • 1/2 cup chopped, stemmed kale le...
    -
    +
  • 1 peeled ripe banana
    -
    +
  • 1 cup crushed ice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole Head Cauliflower
    -
    +
  • 2 teaspoons vegetable Oil
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • 2 Tablespoons Soy Sauce
    -
    +
  • 1 whole Lime (or Sub A Splash Of...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 100 g dark chocolate
    -
    +
  • 200 g cooked beetroot, puréed wi...
    -
    +
  • 110 g caster sugar
    -
    +
  • 110 g soft butter, softened and...
    -
    +
  • 2 large eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound green beans, trimmed
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 teaspoon Harissa
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds green beans, trimmed
    -
    +
  • 3 tablespoons mustard seeds
    -
    +
  • 1/3 cup honey
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large or 2 small onions, diced...
    -
    +
  • 1 pound (about 6 small) red pota...
    -
    +
  • 1 small head of cauliflower, cut...
    -
    +
  • 1-inch nub of garlic, minced or...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs (910g) Brussels Sprouts, l...
    -
    +
  • 3-4 T (45-60ml)Grape Seed or oth...
    -
    +
  • 4 T (60ml) Water
    -
    +
  • 2 T (30ml) Fish Sauce
    -
    +
  • 2 T (30ml) Sriracha Sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
    -
    +
  • 2 x carrots, sliced
    -
    +
  • 6 x baby gold, purple or red pot...
    -
    +
  • 1 1/2 cup butternut squash or pu...
    -
    +
  • Half a cabbage- green or purple-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 banana, sliced into chunks, fr...
    -
    +
  • 1 heaping cup fresh pineapple ch...
    -
    +
  • 1 giant handful of coarsely chop...
    -
    +
  • 1 cup cold Almond Breeze Almond...
    -
    +
  • 1 tablespoon honey (optional, bu...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb Brussel Sprouts
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1 1/2 tbsp unsalted butter
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 2 tbsp Pine nut
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
    -
    +
  • 1/2 teaspoon minced fresh rosemary
    -
    +
  • 1 green onion or shallot, chopped
    -
    +
  • 1/2 teaspoon capers
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
    -
    +
  • 1½ tsp yellow mustard seeds
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 1 lemon, zest & juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
    -
    +
  • 1 Head Kale, deveined and torn
    -
    +
  • 5 oz. Dried, Wide Rice Noodles (...
    -
    +
  • Sugar
    -
    +
  • Soy Sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 tostada shells (or make tacos...
    -
    +
  • 1 lime cut into wedges
    -
    +
  • 1 heaping cup shaved purple cabbage
    -
    +
  • 1 bunch of radishes sliced
    -
    +
  • 1 bunch dino kale
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups fresh or frozen cranberries
    -
    +
  • 4 tablespoons honey (or maple sy...
    -
    +
  • 1 tablespoon arrowroot powder (o...
    -
    +
  • 1/2 teaspoon ginger
    -
    +
  • 1/3 cup plus 2 tablespoon water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
    -
    +
  • 2¼ cups water
    -
    +
  • 2 tbs peanut oil
    -
    +
  • 1 lemongrass stalk, finely chopped
    -
    +
  • 2 tsp fresh ginger, grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup dried arame sea vegetabl...
    -
    +
  • Dark sesame oil, about 2 Tbsp
    -
    +
  • 1 Tbsp peeled and minced ginger
    -
    +
  • 1 bunch kale (we used dinosaur k...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 medium sweet potatoes (about 1...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons Old Bay seasoning
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound green beans
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/4 to 1/2 teaspoon hot chili fl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 cup red bell pepper, diced
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons Earth Balance
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup chopped kale, ribs and t...
    -
    +
  • 1 small stalk celery, chopped
    -
    +
  • 1/2 banana
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/2 cup ice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all