• 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch Swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bunches Kale, Picked Over, Cle...
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  • 12 whole Red Potatos, Sliced Thin
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  • 1 whole Onion, Chopped
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  • 1-1/2 pound Italian sausage
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  • 1/2 teaspoon Red Pepper Flakes (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1 pound fresh spinach
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  • 1 pound dry lasagna noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound sweet Italian sausage...
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  • 1 medium onion, chopped
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  • 1 pound sweet potatoes (about 2...
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  • 1/2 teaspoon dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound sweet Italian sausage li...
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  • 2 medium onions, chopped
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  • 1 tablespoon chopped fresh rosemary
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup(s) uncooked rigatoni
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  • 1/8 tsp table salt, or to taste,...
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  • 8 oz uncooked turkey sausage(s),...
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  • 4 cup(s) uncooked kale, roughly...
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  • 1 cup(s) canned chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 medium Yukon Gold potatoes (co...
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  • Salt
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  • 3/4 teaspoon smoked paprika
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  • 3 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 tsp. crushed red pepper flakes
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  • 5 large cloves garlic, minced (a...
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  • 1 lb. kale, rinsed, stems remove...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups Cauliflower (about 1/2 he...
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  • 1/4 cup Egg whites (or 1 large e...
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  • 1/8 cup Low fat cottage cheese
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  • 1/4 cup Parmesan cheese
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  • 1/2 tsp Dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup black lentils, soaked over...
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  • Salt
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • 3 links merguez sausage, casing...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large shallot or small onion,...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 pound sweet Italian sausage
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    +
  • 1 head cauliflower, cut into sma...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 pound butternut squash
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    +
  • 6 cloves garlic, unpeeled
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    +
  • Olive oil, for coating the squash
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  • 2 medium onions, minced
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  • 1/4 c olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces (about 2 ½ cups) bite-...
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  • Drizzles of olive oil
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  • Pinch of salt
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  • Pinch of black pepper
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  • 1 Rustic French Loaf (not a bagu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 (14-ounce) package reduced-fat...
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  • 4 cups (1/2-inch-thick) slices p...
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    +
  • 2 cups chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Italian sausage, casin...
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    +
  • 1 tablespoon oil
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    +
  • 2 cups butternut squash, cut int...
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    +
  • 1 onion, diced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. Italian sausage {sweet or...
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    +
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1-15 oz. can white beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 package (4 links) andouille sa...
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  • 4 bone-in pork rib chops, about...
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    +
  • Salt and pepper
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    +
  • 4 ribs celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 4 plum tomatoes, chopped
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    +
  • 1 large onion, diced
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 14-ounce cans reduced-sodium c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 lbs. small Yukon Gold pota...
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  • 1 tsp. salt
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    +
  • 1 tsp. olive oil
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1 tsp. sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 Tbs. corn oil
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    +
  • 2 Tbs. flour
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    +
  • 5-7 cups boned chicken meat, cut...
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  • 1 cup alligator meat, cut into 1...
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    +
  • 5 cups Andouille sausage, or any...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups uncooked rigatoni
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    +
  • 1/8 tsp. salt
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    +
  • 8 oz. raw sweet Italian sausage
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    +
  • 4 cups kale, roughly chopped int...
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    +
  • 1 cup canned chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces uncooked garlic-herb c...
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 2 medium cloves garlic, minced
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    +
  • 8 ounces kale leaves (tough stem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. Italian sausage, cooked an...
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    +
  • 2 cups Minute Rice, prepared as...
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    +
  • 2 cans green beans
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    +
  • 2 cans cream of mushroom soup
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    +
  • 1/2 cup Kraft Shredded Cheddar C...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 3/4 to 3 pounds sweet potatoes...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup orange juice, preferably f...
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    +
  • 3/4 teaspoon kosher or sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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