• 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
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  • 1 cup of wild rice
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  • 1 puff pastry sheet (store bough...
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  • 4 tablespoons butter, divided
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  • 1/2 onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup wild rice
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  • 2 shallots, halved and thinly sl...
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  • 2 ribs celery, diced
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  • 1 large carrot, diced
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 small butternut squash, peel...
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  • 3/4 cup superfine brown rice flour
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  • 1/2 cup millet flour
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  • 1/2 cup hazelnut flour
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  • 1/2 teaspoon fine-grain sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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  • 3 cups leftover whole grain, plu...
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  • 1/4 cup chopped bacon, about 3 t...
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  • 2 cups chopped cauliflower that’...
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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  • 6 parsnips, peeled and roughly c...
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  • 1 cup almond, soy, rice, or othe...
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  • Sea salt to taste
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup cooked, riced cauliflower
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  • 1 cup shredded mozzarella cheese
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  • 1 egg, beaten
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  • 1 tsp dried oregano
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  • 1/2 tsp crushed garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
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  • 1 large vanilla bean
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  • 3 cups peeled cubed (1-inch wide...
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  • 2 tablespoons butter, plus 1 tab...
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  • 3/4 cups finely chopped onion (f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • *Toast pecans on an ungreased ba...
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  • Mix together the sourdough start...
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  • Transfer the sponge to the bowl...
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  • Knead in the wild rice, pecans a...
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  • You can make the dough for this...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 head of cauliflower, broken in...
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  • 1/4 - 1/2 cup boiled or steamed...
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  • 1 clove garlic
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  • 2 1/2 Tbsp agave or maple syrup,...
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  • 1/4 cup raw cashews, soaked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup sweet potato
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  • 1/2 cup sucanat
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  • 2 tbsp grade B maple syrup
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  • 1/4 cup cacao (or cocoa powder)
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  • 1 tbsp vanilla extract (choose g...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 extra-ripe bananas, mashed
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  • 2 tablespoons pure maple syrup
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  • 2 eggs
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  • 1/3 cup vegetable oil
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  • 1 teaspoon vanilla
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup wild rice
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  • 1/2 cup hazelnuts (about 2 ounces)
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  • 1 stick (4 ounces) unsalted butt...
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  • 2 large eggs, lightly beaten
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  • 3 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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  • 2 scallions, minced-white and li...
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    +
  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup oat flour
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    +
  • 1/2 cup sweet rice flour
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    +
  • 1/4 cup pecan meal (pecans finel...
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    +
  • 2 tablespoons sugar
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    +
  • 1 teaspoon baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 small butternut squash puree...
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  • 3 eggs
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  • 1/2 cup (100g) light brown sugar
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  • 1/4 cup (50 g) natural cane sugar
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  • 1/3 cup (80 ml) unsweetened coco...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cups organic wild rice (6...
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  • 1 quart water
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  • Salt
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  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 165 g soft, unsalted butter
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  • 165 g caster sugar
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    +
  • 100 g rice flour
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    +
  • 65 g ground almonds
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  • 3 tbsp. mashed potato
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups (or more) bread flour
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    +
  • 1 tablespoon quick-rising dry ye...
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    +
  • 1 tablespoon golden brown sugar
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    +
  • 2 1/4 teaspoons coarse kosher salt
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    +
  • 1 cup plus 2 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • ⅓ cup commercial salsa
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  • 6 ounces yams, peeled and sliced...
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  • ½ red bell pepper, stemmed and s...
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    +
  • ½ yellow or green bell pepper, s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 2 cups small (3/4-inch) cauliflo...
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    +
  • 10 cherry tomatoes, halved
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x eggs
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    +
  • 2 x yolks
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    +
  • 50 g sugar
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    +
  • 55 g butter
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    +
  • 170 g bittersweet chocolate, cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 egg yolks
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    +
  • pinch salt
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    +
  • 1/2 cup (80gr) brown rice flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 2/3 cups all-purpose flour
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    +
  • 1/2 cup chopped hazelnuts
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup cold butter, cut into pi...
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    +
  • 1/3 cup shortening
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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