LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh small beets, (about 10 o...
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  • Salt and freshly ground black pe...
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  • 1/2 cup dried lentils, rinsed
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  • 1 cup Homemade Chicken Stock, or...
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup French green lentils
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons plus 1 teaspoon re...
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  • Salt and freshly ground pepper
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  • One medium parsnip (about 8 ounc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, peeled and chopped
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 carrots, peeled and chopped
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  • 2.0 stick celery, chopped
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  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
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  • 9 Ingredients
  • a 2 1/2-inch piece smoked kielba...
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  • 1 teaspoon vegetable oil if nece...
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  • 2 garlic cloves, minced
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  • 1 small onion, sliced thin
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  • 1/2 cup lentils, picked over
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 yellow onion, diced
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  • 4 cloves garlic, finely chopped...
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  • 1 or 2 canned chipotle chiles, d...
  • 4 slices Yves Canadian Veggie Ba...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion, finely chopped
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  • 2 tablespoons vegetable oil, div...
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  • 2 1/2 cups water
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  • 1 tomato, finely chopped
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  • 1 1/2 cups dry yellow lentils
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 pinch turmeric powder
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  • 3/4 cup water
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  • 1/2 teaspoon mustard seeds
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  • 250 g fresh green beans or Frenc...
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  • 1 tablespoon dried lentils or mu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 teaspoons Madras curry powder
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1-2 tablespoon vegetable oil
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  • black pepper , to taste
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  • 1 1/2 cups well cooked green bea...
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  • 2-3 tablespoons mayonnaise
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  • 1/2 teaspoon salt , to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon skinned split black...
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  • 1/2 teaspoon ground red pepper
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  • 2 dried red chile peppers, broke...
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  • 6 fresh curry leaves
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  • 3 potatoes, peeled and cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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