• 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 quart purified water
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  • ½ cup lentils
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  • 1 cup carrot chips
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  • 1 Vidalia onion, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp capers
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  • 12 shallots , halved if large
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  • 6 tbsp mild olive oil
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  • FOR THE CHICKEN
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  • 100.0g bag mixed green leaves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups French green lentils (3/4...
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  • Salt
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  • 1/2 cup hazelnuts
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  • 1 lemon, halved
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  • 4 pounds large Jerusalem artichokes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons paprika
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  • 4 cups eggplants , cubed or zucc...
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  • 1/3 cup lemon juice
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  • 4 cups chopped swiss chard or sp...
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  • 2 1/2 tablespoons za'atar spice mix
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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