• 10 Ingredients
  • 1/2 pound carrots, halved length...
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  • 1 red onion, cut into 1-inch wedges
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  • 1 small acorn squash, halved, se...
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  • 5 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup uncooked French green lent...
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  • 3 medium yellow potatoes, diced...
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  • 1 bunch asparagus, ends broken o...
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  • 1/2 medium red onion, diced (abo...
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  • 1 tablespoon extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 4 1/2 cups small cauliflower flo...
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  • 1 cup whipping cream
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  • 4 garlic cloves, chopped
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  • 1/8 teaspoon ground nutmeg
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  • 3 tablespoons (or more) water
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 carrot, quartered, plus 1/4 cu...
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  • 1 stalk celery, quartered
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  • 2 dried bay leaves
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1½ cup French green lentils
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  • 3 small beets, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 shallots, peeled and halved
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  • 6 tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon of olive oil
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  • 2 red onions, sliced
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  • 4 cloves of garlic, thinly sliced
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  • 200 g of mushrooms, sliced
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  • 1 tbs of thyme leaves, freshly p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup French green lentils
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons plus 1 teaspoon re...
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  • Salt and freshly ground pepper
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  • One medium parsnip (about 8 ounc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup French green lentils
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  • 1 cup diced ( 1/2 inch) peel...
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  • 6 cups chicken stock or canned...
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups French green lentils, pic...
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  • 1 tablespoon olive oil
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  • 1 leek, white and tender green p...
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  • 1 onion, finely chopped
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  • 3 carrots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water, divided
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  • 1 1/2 teaspoons salt, divided
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  • 1 cup wild rice (about 6 ounces)
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  • 2 whole cloves
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  • 1/2 onion, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 (10-ounce) packages fresh pear...
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  • 3 tablespoons unsalted butter
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  • 2 large carrots, cut diagonally...
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  • 4 large garlic cloves, thinly sl...
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  • 2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups French green lentils (3/4...
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  • Salt
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  • 1/2 cup hazelnuts
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  • 1 lemon, halved
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  • 4 pounds large Jerusalem artichokes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dried French green lentils
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  • 1 teaspoon olive oil
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  • 1 medium onion, peeled and finel...
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  • 2 cloves garlic, minced
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  • 1 cup carrots, finely diced (2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Stew:
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  • 2 cups small French green lentil...
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  • 1 pound chicken, turkey or pork...
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  • 2 tablespoons olive oil
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  • 1 medium-size onion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 6 (6-ounce) center cut salmon fi...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 cup vegetable or chicken stock
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  • 1/4 cup finely chopped celery
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  • 8 ounces French green lentils
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoon chopped fresh flat...
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  • 4 small beets
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  • 1 1/2 tablespoons red wine vinegar
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  • 3/4 cup french green lentil
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  • 4 duck confit , legs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all