• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 5 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • 3 14-ounce cans vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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  • 2 large garlic cloves, minced
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  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • olive oil
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  • 150.0g Puy lentils
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  • a pinch cayenne pepper
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  • 3.0 tsp cumin seeds
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  • 3.0 tbsp chopped flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 small beets (3/4 pound)
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  • 1/4 cup grapeseed oil
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  • 1 tablespoon minced shallots
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shredded fresh coconut; or...
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  • 4 fresh Thai, cayenne, or serran...
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  • 2 tablespoons canola oil
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  • 1 teaspoon black or yellow musta...
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  • 1 tablespoon skinned split black...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 3 cloves garlic, minced
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  • 1/2 cup red lentils, rinsed
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  • 1/2 teaspoon salt
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  • 1 jalapeno pepper, halved, seede...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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  • 1 large Vidalia onion, cut into...
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  • 2 medium cloves garlic, minced
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  • 3 medium carrots, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup wild rice
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  • 2/3 cup green lentils
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  • 1/2 cup orzo pasta
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  • 1/2 cup currants
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  • 1/4 cup finely chopped red onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 sweet onion, diced
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    +
  • 3 celery stalks, diced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lime , cut into six wedges
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  • 2 tablespoons olive oil
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    +
  • 5 teaspoons curry powder
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    +
  • 1 large onion , thinly sliced
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    +
  • 2 cups about 14 ounces dried red...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 2 tablespoons fresh thyme , chopped
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium carrots , scrubbed, sliced
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  • 5-6 cups chicken broth or vegeta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons olive oil
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  • 3 (14 ounce) cans vegetable broth
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  • 1 onion , sliced
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    +
  • 12 cups swiss chard , chopped (a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup red lentil (7 ounces)
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    +
  • 2 1/2 ounces feta cheese , prefe...
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  • 1/2 teaspoon ground fennel
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  • 1 garlic clove , minced
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  • 6 ounces arugula , leaves torn i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/2 cup orzo pasta
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    +
  • 2/3 cup green lentil
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    +
  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 teaspoons Madras curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup sizzled leeks (fried jul...
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  • 1/2 cup chopped green onions
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  • Salt and pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all