• 10 Ingredients
  • 1/2 pound carrots, halved length...
    -
    +
  • 1 red onion, cut into 1-inch wedges
    -
    +
  • 1 small acorn squash, halved, se...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red potatoes, preferably...
    -
    +
  • 5 medium carrots, preferably org...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1½ cups vegetable broth (or water)
    -
    +
  • 1 cup French green lentils (or r...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup red or yellow lentils
    -
    +
  • 1 beet, peeled and cut into ½-in...
    -
    +
  • 2 carrots, peeled and cut into ½...
    -
    +
  • ½ tablespoon butter
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 150 g Le Puy lentils
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 x clove garlic, minced
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 x leek, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 celery stalk, sliced
    -
    +
  • 1 large carrot, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
    -
    +
  • 6 parsnips, peeled and roughly c...
    -
    +
  • 1 cup almond, soy, rice, or othe...
    -
    +
  • Sea salt to taste
    -
    +
  • Black pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
    -
    +
  • 4 large links of sweet Italian s...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 celery stalks, sliced or diced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 2 cups leeks, chopped, white par...
    -
    +
  • 1 ½ teaspoon fresh garlic, minced
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • 2 medium celery ribs, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 medium onions, minced
    -
    +
  • 1 lb Swiss chard, stems and leav...
    -
    +
  • 6 medium cloves garlic, minced
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 cup peeled and minced ginger...
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces sweet Italian turkey sa...
    -
    +
  • 1/2 cup chopped peeled carrot
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/3 cups dried lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart purified water
    -
    +
  • ½ cup lentils
    -
    +
  • 1 cup carrot chips
    -
    +
  • 1 Vidalia onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 3/4 cup uncooked steel cut oats
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 1/2 cups small cauliflower flo...
    -
    +
  • 1 cup whipping cream
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 3 tablespoons (or more) water
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, quartered
    -
    +
  • 1 carrot, quartered, plus 1/4 cu...
    -
    +
  • 1 stalk celery, quartered
    -
    +
  • 2 dried bay leaves
    -
    +
  • 5 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ cup French green lentils
    -
    +
  • 3 small beets, peeled and diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 4 shallots, peeled and halved
    -
    +
  • 6 tbsp. olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup French green or black “c...
    -
    +
  • 1/3 cup each diced onion, carrot...
    -
    +
  • 4 tsp olive oil
    -
    +
  • 2 x garlic cloves, 1 crushed, 1...
    -
    +
  • 1 tbsp tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 1/2 cups chopped peeled carrots
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 1/2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 1/2 cups chopped peeled carrots
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 1/2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 carrots, diced
    -
    +
  • 6 Fingerling potatoes, halved
    -
    +
  • 1 tablespoon fresh ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 4 carrots, chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 2 teaspoons Celtic sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all