• 14 Ingredients
  • 4 cup Cubed Butternut Squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Curry Powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/Natural Brown S...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 140.0g brown or green lentils
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  • 2 generous sprigs thyme
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  • 1 red pepper , seeded and cut in...
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  • 25.0g breadcrumbs
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  • 2 garlic cloves , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup pearl barley
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  • 1 cup puy (or French) lentils
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  • Large handful heirloom baby toma...
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  • Handful green beans
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  • Handful baby radish, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
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  • 1 basil sprig
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  • 1 bay leaf
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  • 2 garlic cloves, halved
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  • 2 shallots—1 halved, 1 minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces Cajun andouille sausag...
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  • Cooking spray
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  • 11/2 cup chopped carrots
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  • 1 medium onion, chopped
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 stalks celery, sliced
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  • 3 cloves garlic, minced
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups French green lentils, pic...
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  • 1 tablespoon olive oil
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  • 1 leek, white and tender green p...
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  • 1 onion, finely chopped
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  • 3 carrots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dried French green lentils
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  • 1 teaspoon olive oil
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  • 1 medium onion, peeled and finel...
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  • 2 cloves garlic, minced
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  • 1 cup carrots, finely diced (2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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  • 1 large Vidalia onion, cut into...
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  • 2 medium cloves garlic, minced
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  • 3 medium carrots, cut into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cashews , roasted
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  • 2 tablespoons olive oil
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  • 1/2 cup brown rice
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  • 1/2 cup wild rice
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  • 1/2 bunch broccoli , chopped sma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups loosely packed spinach le...
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  • 1 450g can beetroot, whole or we...
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  • 1 400g can lentils, I like the p...
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  • 1/2 cup toasted slivered almonds
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  • 1/2 cup fresh herbs to taste- co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 2 tablespoons fresh thyme , chopped
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium carrots , scrubbed, sliced
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  • 5-6 cups chicken broth or vegeta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon coriander
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  • 1/2 red pepper, chopped
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  • 1 garlic clove
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  • 1/2 small zucchini , shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups coarsely chopped kale
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  • 1 tablespoon snipped fresh basil...
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  • 6 cups reduced-sodium chicken broth
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  • 1/2 cup dry lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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