• 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • Salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs yam (this was one gian...
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  • 1-2 tbsp all purpose flour
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  • 4 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • 1/4 tsp cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • Two Large Sweet Potatoes, peeled...
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  • 3 Tablespoons Olive Oil
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  • 1/2 Teaspoon Black Pepper
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  • 1/4 Teaspoon Cayenne Pepper
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  • 1/4 Teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 large sweet potato (about 1 po...
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  • 2 tablespoons olive oil
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  • 2 tablespoons loosely packed fre...
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2-3 Medium Sweet Potatoes, peeled
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  • 2 Tbs of Earth Balance, melted (...
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  • 1/4 tsp paprika
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  • 1/4 tsp Chili Powder
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  • 1/4 tsp Red Pepper Flakes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2…4…or more Garnet Yams “Sweet...
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  • a few splashes of Herbed Olive Oil
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  • paprika
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  • Garlic Salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chile powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 sweet potato fries
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  • 1 tablespoon olive oil
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  • 1 teaspoon garlic powder
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  • 1 teaspoon chipotle pepper
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  • ½ teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup salt
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  • 1/4 cup black pepper
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  • 1/4 cup garlic powder
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  • Olive Oil, for tossing (I used A...
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  • 5 sweet potatoes, peeled and sli...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs sweet potatoes, peeled and...
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  • 1/4 cup extra light olive oil
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  • 1 tsp dark brown sugar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 large sweet potatos (or yams…...
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. light brown sugar
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  • 2 lb. sweet potatoes, sliced int...
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  • 1 tsp. kosher salt
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  • 2 Tbs. olive oil
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  • 1 tsp. chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE SWEET POTATO WEDGES
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  • 3 medium sweet potatoes (about 1...
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  • 3 tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1 tsp. smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 large sweet potatoes, peeled (...
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 3 garlic cloves finely minced or...
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  • 1/2 teaspoon coarse sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low-fat
  • 6 Ingredients
  • 6 parsnips, raw
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  • 3 cloves garlic, chopped finely
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  • 1 1/2 tablespoon hot paprika
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  • Salt and pepper
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  • 1/4 cup extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled and crushed
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  • 5 sweet potatoes (about 4 pounds...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 3 x Sweet Potatoes
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  • extra-virgin olive oil
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  • seasoning of your choice (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cups of fresh green beans, de-...
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  • Panko Crumbs (about 1/2 cup)
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  • 1/4 cup flour
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  • 1/4 cup nutritional yeast
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  • 2 Tbsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium sweet potato peeled
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  • ½ tablespoon olive oil
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  • 1 large egg white
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  • ½ teaspoon chipotle powder
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  • ½ teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound sweet potatoes
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon paprika
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  • 1 tablespoon fresh rosemary leav...
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 medium sweet potatoes, washed
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  • 1 tbsp olive oil
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  • paprika to taste
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  • salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 medium sweet potatoes , peeled
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  • 1 1/2 tablespoons olive oil
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  • 1/4 teaspoon paprika
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  • Pinch cayenne pepper
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  • 1/2 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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