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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lbs yam (this was one giant yam...
  • 1-2 tbsp all purpose flour
  • 4 tbsp olive oil
  • 1 1/2 tsp paprika
  • 1/4 tsp cayenne
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 cups canola or grapeseed oil
  • 3 Tbsps plus 1 tsp salt
  • 1 tsp cayenne pepper
  • 1 small to medium butternut squash
  • 1 egg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 2 medium yams (about 14 ozs), peeled
  • Four 4-oz boneless pork-loin medallio...
  • 2 bunches (20 ozs) baby spinach, clea...
  • 1/2 Tbsp packed dark-brown sugar
  • 1 1/2 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 large yams, peeled and cut into ¼ t...
  • 3 Tbsps olive or canola oil
  • 1 ½ tsps sea salt
  • 1 Tbsp Cajun seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 butternut squash (about 2 lbs) halv...
  • 2 tsps extra-virgin olive oil
  • 1/2 cup creme fraiche or sour cream
  • 2 Tbsps pure maple syrup
  • 3 Tbsps coarse salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 butternut squash (large enough to y...
  • 1/8 tsp coarse salt, plus more, optional
  • Ketchup, as dip, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • About 1/2 cup vegetable oil
  • 6 to 8 large yams
  • About 2 tsp. ground cumin, or to taste
  • Coarse salt and freshly ground pepper...
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  • Nutrition by Foodily 75% match
  • Calories per gram: 8.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 x Butternut Squash
  • Olive Oil , to coat
  • grapeseed oil , to coat
  • 1 tsp Celtic Sea Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 whole butternut squash
  • 1 Tbsp. Kosher salt
  • Non-stick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • For the Mayo:
  • 1 ripe avocado, peeled, chopped
  • 1/4 cup mayonnaise
  • 1/2 Tbsp rice wine vinegar
  • Pinch cayenne
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1 x Butternut Squash
  • 1 x Herbs/Spices of Choice (Cinnamon-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • ketchup , to serve
  • 1/2 butternut squash
  • kosher salt
  • cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1/2 x butternut squash
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2-2 1/2 lbs baking potatoes
  • 7 cloves garlic, peeled and divided i...
  • 5-6 Tbsps extra virgin olive oil (EVOO)
  • Salt and freshly ground black pepper
  • 6 Tbsps butter, divided
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 tsps salt
  • 1 lb butternut squash (1/2 of a mediu...
  • 1 Tbsp basil (dried)
  • 1 tsp coconut oil (natural, unrefined)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 2 Ingredients
  • 1 large butternut squash, peeled, seeded
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 tsp seasoning salt
  • 1 medium butternut squash
  • 1/2 cup pure maple syrup
  • 1 cup cornflake crumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1/2 butternut squash
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 tsp vanilla extract
  • 1/4 cup Splenda granular , no calorie...
  • 1/2 cup sugar-free maple syrup
  • 1/3 cup liquid fat free egg substitut...
  • 1 tsp cinnamon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 (9 1/2 oz) container Boca meatless...
  • 1/2 cup fat-free cheddar cheese , shr...
  • nonfat sour cream (optional)
  • 1/8 tsp salt
  • 1 (2 lb) butternut squash (large enou...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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