• 8 Ingredients
  • 1 1/2 lbs yam (this was one gian...
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  • 1-2 tbsp all purpose flour
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  • 4 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • 1/4 tsp cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 1/2 cup flour
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  • 1/2 tsp salt
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  • Fresh ground pepper
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  • 2 x eggs
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  • 2 tbsp milk
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 2 large yams, peeled and cut int...
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  • 3 tablespoons olive or canola oil
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  • 1 ½ teaspoons sea salt
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  • 1 tablespoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 3 pounds of parsnips, peeled
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  • 3 Tablespoons unrefined olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups canola or grapeseed oil
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  • 3 tablespoons plus 1 teaspoon salt
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  • 1 teaspoon cayenne pepper
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  • 1 small to medium butternut squash
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt (or to taste)
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  • 1/8 tsp Pepper (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 4 Ingredients
  • About 1/2 cup vegetable oil
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  • 6 to 8 large yams
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  • About 2 tsp. ground cumin, or to...
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  • Coarse salt and freshly ground p...
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  • Nutrition 75% match
  • Calories per gram: 8.6
  • Total fat: High
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  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 butternut squash (about 3 lbs)...
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  • 1 Tbsp. canola oil
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • Pepper
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 whole butternut squash
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  • Salt and pepper, to taste
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  • ½ Tbsp olive oil
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  • 1 tsp red pepper flakes (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • One 2-lb or half of a 4-lb butte...
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  • 1/8 tsp coarse salt, or more to...
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  • Ketchup (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 tbs butter
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  • 8 ounce mushrooms , sliced
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  • 1 pound green beans
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  • 1 cup cheese curds
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  • 1 cup gravy
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pound parsnips
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  • 3 tablespoons olive oil, divided
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  • 4 chicken breast halves with ski...
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  • 1/2 cup distilled white vinegar
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  • 1/4 teaspoon dried hot red-peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 head garlic
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  • About 1.5 pounds parsnips, peele...
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  • Olive oil
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  • Salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 cup creme fraiche or sour cream
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  • 2 tablespoons pure maple syrup
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  • 3 tablespoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low-fat
  • 6 Ingredients
  • 6 parsnips, raw
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  • 3 cloves garlic, chopped finely
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  • 1 1/2 tablespoon hot paprika
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  • Salt and pepper
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  • 1/4 cup extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups bread crumbs (or Pepperid...
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  • 1 teaspoon crushed red pepper fl...
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound French green beans, cl...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 3 parsnips, skinned and cut into...
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  • coconut oil
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  • our secret topping
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cups of fresh green beans, de-...
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  • Panko Crumbs (about 1/2 cup)
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  • 1/4 cup flour
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  • 1/4 cup nutritional yeast
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  • 2 Tbsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 bag frozen french fries
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  • 1½ lb green beans, trimmed
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  • 2 Tbsp butter, divided
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  • 1 Tbsp fresh lemon juice
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  • 12 cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 medium parsnips, peeled and cu...
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  • 3 tbsp nut butter (I used 2 tbsp...
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  • 1 Tbsp extra virgin olive oil
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  • 1/4 tsp kosher salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 4 medium peeled trimmed turnips
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  • 1/4 cup olive oil
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  • 1/4 cup grated parmigiano-reggiano
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  • 2 pinches grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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