• 3 Ingredients
  • 2 x Sweet Potatoes
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  • 1 tbsp Olive Oil
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  • 3 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 sweet potato per person, prefe...
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  • 1 Tablespoon olive oil
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  • kosher salt
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  • chili powder
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  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 3 tablespoons olive oil
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  • kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups ground turkey meat
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  • ½ cup low-fat ricotta cheese
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  • 1 teaspoon freshly cracked blac...
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  • 1 teaspoon chili powder (omit i...
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  • 2 generous slices gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 2 medium-sized sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 tablespoon + 1 teaspoon kosher...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 butternut squash (about 3 lbs)...
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  • 1 Tbsp. canola oil
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 tsp chopped fresh rosemary l...
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  • 1/2 tsp kosher salt
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  • 1 small clove of garlic, peeled
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  • 2 tbsp olive oil
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  • 2 medium sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs sweet potatoes, peeled and...
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  • 1/4 cup extra light olive oil
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  • 1 tsp dark brown sugar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • kosher salt
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  • Freshly ground pepper
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  • Smoked parika (or your favorite...
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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  • 1/2 t cumin
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  • 1/2 t oregano
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  • 1/2 t coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups bread crumbs (or Pepperid...
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  • 1 teaspoon crushed red pepper fl...
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound French green beans, cl...
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. light brown sugar
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  • 2 lb. sweet potatoes, sliced int...
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  • 1 tsp. kosher salt
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  • 2 Tbs. olive oil
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled and crushed
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  • 5 sweet potatoes (about 4 pounds...
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  • kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 3 x Sweet Potatoes
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  • extra-virgin olive oil
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  • seasoning of your choice (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium to large sweet potatoes...
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  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon kosher salt, plus e...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons good olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 3 medium parsnips, peeled and cu...
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  • 3 tbsp nut butter (I used 2 tbsp...
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  • 1 Tbsp extra virgin olive oil
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  • 1/4 tsp kosher salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • Vegetable oil, for frying
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  • 1 teaspoon furikake (see Note)
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 pounds sweet potatoes , pe...
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  • 1/4 cup olive oil
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp. dried Italian herb seas...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1.5 pound(s) Sweet potatoes, pee...
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  • 1/4 cup(s) Olive Oil
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  • 1/2 teaspoon(s) kosher salt, (ca...
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  • 1/2 teaspoon(s) Dried Italian He...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 1/2 cups frozen sweet potato f...
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  • Butter-flavored cooking spray
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  • 1/4 kosher salt
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 whole butternut squash
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  • 1 Tbsp. kosher salt
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  • Non-stick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon fresh ground black...
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  • 2-3 tablespoons olive oil
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  • 2 medium sweet potatoes , peeled
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  • 1/2 teaspoon kosher salt , plus...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 2 Ingredients
  • 1/2 butternut squash
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • ketchup , to serve
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  • 1/2 butternut squash
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  • kosher salt
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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