• 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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    +
  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped fennel bulb
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  • 1 1/2 teaspoons fennel seeds
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    +
  • 2 large (2 1/2-to 3-inch-diamete...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 leeks, cut into 1/4-inch pieces
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    +
  • 1 bulb fennel, cut into 1/4-inch...
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  • Kosher salt
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    +
  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks (white and light green p...
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    +
  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 x celery branch
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    +
  • 1 x carrot
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    +
  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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    +
  • 1 twig rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 medium fennel bulb, trimmed an...
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  • 1/2 garlic clove, minced
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  • 2 large fresh sage leaves, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
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  • 1 pinch red pepper flakes (optio...
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  • 4 cups low sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbs of olive oil
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 large brown onion, peeled and...
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  • 1 tbs of freshly grated ginger
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    +
  • 2 tsp of ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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    +
  • 1/2 cup frozen corn kernels, thawed
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    +
  • 1 small carrot, diced
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    +
  • 1 small bulb fennel, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic
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  • 1/4 cup blanched almonds
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    +
  • 1 cup fresh parsley leaves
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    +
  • 3 Tbs grated Idiazabal cheese
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    +
  • 1/2 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 T olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped fennel bulb
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 15-1/2-oz. can cannellini bean...
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  • 1 14-1/2-oz. can diced tomatoes
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    +
  • 1/2 cup dried ditalini pasta or...
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    +
  • 1 quart lower-salt chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 T olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped fennel bulb
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 pounds medium beets
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    +
  • 2 pounds trimmed beef chuck, cut...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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    +
  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs cubed butternut squash (yo...
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  • 3 Tablespoons extra virgin olive...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon fresh cracked black...
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    +
  • 1/2 teaspoon Lawry’s garlic salt...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3/4 cup pecans (2 ounces)
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, cut into 1/2-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried white beans such as G...
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    +
  • 1/4 lb sliced pancetta, chopped
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 x large onion, thinly sliced
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    +
  • 1 x fennel Bulb, stalks discarde...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 onion, sliced thinly
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    +
  • 1 fennel bulb, stems and fronds...
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    +
  • 3 large garlic cloves, minced
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    +
  • Pinch red chile flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 filets rockfish (striped bass,...
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    +
  • 1 large bulb fennel
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    +
  • 1 shallot (or 1/4 of a medium on...
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 star anise pods
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    +
  • 1 ½ tsp. whole coriander
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    +
  • 1 ½ tsp. whole black peppercorns
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    +
  • ½ tsp. whole cloves
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    +
  • ½ tsp. fennel seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 cloves FOR THE SOUP --- garlic...
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    +
  • 10 cup Chicken Stock
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 x medium onion, thinly sliced
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    +
  • 1 x small bulb of fennel, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. chopped fresh...
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    +
  • 3 inner ribs celery, cut into 2-...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 lb. dried ditalini (or other...
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    +
  • 28-oz. can whole tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 T olive oil
    -
    +
  • 1 oz large onion, peeled and cho...
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    +
  • 1 oz fennel bulb, chopped, frond...
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    +
  • 1 T fennel seeds
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    +
  • 3 c chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5-8 red beets (depending on thei...
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    +
  • salt and pepper, to taste
    -
    +
  • olive oil
    -
    +
  • 1/2 teaspoon of fennel seeds
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    +
  • handful of hazelnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound butternut squash, cubed
    -
    +
  • 3 medium fennel bulbs, trimmed a...
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • salt and pepper
    -
    +
  • 4 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all